How to lower hemoglobin folk remedies

A high hemoglobin to determine is not difficult. Usually the person notes that she doesn't feel well, sleeps badly, complains of the increase of pressure. In certain cases, there are even fainting. As you can see, the condition of the blood bad not only in the case of a reduced level of haemoglobin, but also increased, because there is a risk of even more serious diseases. To bring this indicator back to normal there is no need to proceed directly to the administration of specific drugs. You can lower hemoglobin levels and using traditional methods, and often such treatment is even more effective than medication. Special diet

To bring to normal hemoglobin in the first place should follow a diet which limits the intake of products that contribute to increase its level, and to include in the diet foods, lower it.

— To exclude from the diet should meat and offal, especially liver. To ensure the intake of protein from animal sources by ingestion of seafood and fish. Also increase hemoglobin red fruits and berries, so they certainly need to be removed from the menu.

Products that help to reduce this figure is raw vegetables and fruits, pay attention to the porridge. It is recommended to eat as many salads made of fresh grass – goutweed, fireweed, woodlice. — Additionally, it is recommended daily drink a fresh juiceand also enter in the menu dairy products. — If you use multivitamin complexes, it is recommended for a while to give them up. This is especially true of folic acid, vitamins B2, B6, B12, C. Folk remedies

Doctors advise at an elevated level of hemoglobin lead a more active life, to prefer the swimming and a variety of tempering procedures. Measures should be taken to normalize the functioning of bone marrow, since it is responsible for the production of this enzyme.

— Because of high hemoglobin causes the blood becomes more viscous, to normalize its level often recommended bloodletting or leech therapy. Leeches have long been regarded as helpers in the fight against numerous diseases. They are able not only to normalize the contents of the substance, but also to adjust the composition of the blood in General. Another option is to become a donor, passing the blood. With this, your problem will disappear, as it will begin to produce new blood.

— Also an effective means of traditional medicine is considered a mummy. It dissolves easily in liquid and has a number of beneficial properties, including lowering the level of hemoglobin. Use of Shilajit need one tablet before bedtime for ten days. Then a break for five days and the course is repeated. It must be emphasized that in the period of taking this drug is strictly forbidden to use tranquilizers and sleeping pills, should also to forget about alcohol. — A good way to thin the blood is considered to be taking aspirin in small doses – a quarter of the tablet daily. — The easiest way to thin the blood is the consumption of large amounts of filtered water. Drink daily for several three liters of water with lemon juice. Also experts recommend drinking various herbal teas on the basis of nettle and birch leaves. Remember that any remedy should before applying to discuss it with your doctor!

Source: natural-medicine.ru