7 sweet ways to treat colds

Figs will return to the voice

Dried figs is not only pleasant taste and a rich supply of nutrients. He has a strong antipyretic and expectorant properties and also soothes inflammation of the throat and helps to restore the voice with a cold.
To enhance the effect, figs are also recommended to be combined with milk. Some dried figs puree them, pour a glass of milk and put on low heat for 10-15 minutes. Then, remove the drink from the stove, cool it and add a little butter. Remains carefully beat milk mixture with a blender and drink still warm. The procedure can be repeated before bed.

The honey will overpower the virusesHoney and milk – a winning combination for the treatment of colds. Honey effectively fights viruses and harmful bacteria, but also strengthens the weakened immune system. Contained in milk lactic acid bacteria protect the digestive tract, which contains the largest number of immune cells. The cocktail of these two ingredients will help to quickly say goodbye to the hated disease.

Cook it very simple. The required amount of milk heated on low heat, pour into a glass, mix with 2 teaspoon of honey and a small piece of butter. Drink that sweet potion should warm, and then bundle up in a warm blanket and a good sweat.

The lemon will invigorate the immune system

Lemon is the first assistant for colds. He has rich reserves of vitamin C and P, alkaline elements, organic acids and volatile. This whole set of useful components will help in the shortest time possible to bring immunity in a sense. And to chew on sour lemons was not so sad, it is possible to sweeten the pill. Take a small lemon, get out all the seeds and pass through a meat grinder together with peel. Add to the lemon pulp 50 g softened dried apricots, 2 tbsp honey, 100 g butter and mix thoroughly. The resulting mass should be taken 2 times a day, to 1 teaspoon, slowly dissolving. And to store the drug should be refrigerated.

The berries will strike a United front

Add a little citrus to berries and get the effective medication, instantly softening simpotmy cold. For example, cranberries are full of vitamins A, C, K and flavonoids, possessing, in fact, including antibacterial effect. Black currant has an antiseptic action, and its juice is good with a strong cough. Mince a large grapefruit, peeled from the bitter skins and seeds, followed by 200 g of frozen cranberries, and the same black currant. You can add raspberry jam. Mix thoroughly the resulting mass, cover with a lid and insist during the day. Then you can take medicinal jam three times a day 30 minutes before meals. To keep best in the refrigerator in a glass jar with a tight lid.

Nuts boost of vitamins

Walnuts also helps fight colds and to patch up the knackered immune system. Nuts Mature in October and November are enriched with vitamins C, B1, B2, PP, and carotene, tannins, fiber and essential acids. This energy cuts – exactly what you need in the bleak days of illness. Walnut oil cures the immune system at the cellular level and increases the body's resistance to viral diseases. Mince 200 g of peeled walnut kernels and adding 150 ml of Linden honey. In the resulting mass pour 50 ml of fresh orange juice and the same quantity of aloe juice. Carefully stir the mass, and take 1 tsp. throughout the day, half an hour before meals.

Banana get rid of cough

Banana is another powerful antiproton way anyone to put on their feet. The pulp of the fruit effectively removes unpleasant sore throat and relieves cough – and all this after one or two applications of a special recipe. We need two big banana, which we will carefully mash with a fork and fill a glass of water. Added to the fruit mass 2 tbsp maple syrup or honey, 3-5 cloves dried flowers, heated on low heat, but do not allow to boil. Mix thoroughly and cool the resulting cream. Take it in between meals, or as a result of coughing. Don't forget to eat a couple of spoons of banana Goodies before going to sleep. The next day you will feel noticeable improvement in health.

The chocolate will soothe a sore throat

Dark chocolate can not only raise the patient with a cold mood and charge its homename happiness, but also significantly speed up the healing process. This treat will help overcome a lingering cough and sudden attacks. All this thanks to the theobromine, the analogue of codeine used in cough syrups. Another ingredient, theanine, has a powerful antibacterial action and soothes a sore throat. It is enough to slowly dissolve a piece of chocolate. Better yet cook a delicious healing medicine. Melt in a water bath for half tiles pure dark chocolate, add to it 5 tbsp of skim milk, a bit of grapefruit juice and a pinch of cinnamon. Mix thoroughly all ingredients and drink a cocktail before it gets cold.

Source: rus-health.info/7-sladkih-sposobovvilechit-osennyuyu-prostudu-1971.html