3 natural products for the health of your joints

Unpleasant crunch in the joints, painful sensations in them - all this indicates that it is time to carry out global cleaning. How to cleanse joints of salts

Cleansing the joints with folk remedies involves the use of raw materials of plant origin. 1 tbsp. dill seeds pour half a liter of alcohol. Put the tincture for 7 days in a dark place (periodically shake the liquid). Then strain it and take 5 ml, diluting in 30 ml of water (repeat 3 times a day).

Cleaning joints with a bay leaf is one of the most effective methods of traditional medicine. 5 g of laurel place in an enameled pan, pour water (300 ml). Boil for 4-5 minutes without covering the lid (essential oils should evaporate). Then close the pan, wrap, leave for 3 hours.

The broth should be drunk in small sips, stretching the process throughout the day (if you take all at once, internal bleeding may open). Repeat the procedure three times, withstanding an interval of 3 weeks. To avoid complications, it is recommended to pay attention to cleaning the gallbladder and intestines before cleaning the joints. Laurel is contraindicated in the presence of peptic ulcer, pancreatitis, cholecystitis, gallstone disease. You need to drink the broth after eating (after 10-15 minutes). It should be cold.

Cleaning joints can be carried out at home - it is most convenient to use rice for this purpose. The course is 2 months. It can be repeated 1 time in 2 years. Rice is processed to become porous like a sponge. This allows grains to actively absorb salts and remove them from the body.

Measure 1 kg of rice grains, place in a large pan, pour water. Wash for 20 minutes and then dry. Repeat the procedure for 7 days in a row (in the end, the water should be completely transparent during washing). After drying the grains, put them in a paper bag.

Cook 1 tbsp of rice daily (duration of cooking - 25 minutes, do not add salt). Stir the porridge. So that it does not stick to the bottom, use a steam bath. Eat rice before your morning meal (4 hours before your meal). If you want to increase the effectiveness of the treatment, then 1 hour before eating rice, eat 2 apples. When conducting a course of cleaning, you need to follow a diet that excludes alcohol, fat, meat, smoked foods, spicy dishes (you will have to adhere to a vegetarian diet). It is advisable to avoid salt as much as possible (or completely eliminate it).

The active cleaning phase begins 30 days after the start of cleaning. At this time, usually the urine becomes cloudy - do not be afraid of this. Cleansing continues even after finishing the rice. Since grains remove not only harmful salts, but also potassium salts, it is necessary to take care of maintaining balance (otherwise heart activity will worsen). From the very first day of cleaning, introduce as many products containing this element into the diet as possible. This category includes potatoes, melons, watermelons, oatmeal and millet. It is useful to use apricots and dried apricots, grapes and raisins, apples and bananas, carrots and beets.

Cleaning joints at home bears fruit - procedures reduce unpleasant symptoms. However, there is no need to count on complete healing. published

Source: updiet.info/