6 natural ways to bring the accumulated fluoride from the body

Residents of some districts routinely use fluoridated tap water. If you are one of them, you should know how to withdraw fluoride from your body.

Fluoride may cause neurotoxicity in animals, and acute poisoning with fluoride can cause neurotoxicity even in the adult, but its impact on the development of children's nervous system known to very few. Research on the relationship of the high content of fluorine and delayed development of the nervous system of children living in areas where water contains large amount of fluoride, showed that the coefficient of intelligence (IQ) was significantly lower than in children living in areas with little fluoride in the water. The data obtained confirm the possibility of the negative impact of large amounts of fluoride on the development of children's nervous system.

There are thousands of cases of the development of skeletal fluorosis due to the cumulative effects of fluoridated water. The researchers also concluded that fluoride could alter endocrine function, especially the function of the thyroid gland, which produce hormones responsible for growth and metabolism.

However, there are many natural ways of cleansing the body from fluoride that can help you maintain health and beauty.

A sufficient amount of iodine

Iodine is an essential element for the normal metabolism of cells, especially thyroid hormones. He removes fluoride from the body with urine. Sources of iodine are cranberries, organic yogurt, potatoes, strawberries, beans.

Bor

Boron is a natural element that helps to flush fluoride from the body. Boron rich: nuts, dates, prunes, honey, broccoli, bananas, avocado. Can also be diluted 1/32 of a teaspoon of boron per liter of distilled water and drink it throughout the day.

Selenium

Selenium is often recommended for those seeking to get rid of the sodium fluoride that accumulate in the body. Studies show that selenium block the effects of fluoride and destroys it. Excellent natural sources of selenium are Brazil nuts. However, do not forget to follow a balanced diet: do not eat these nuts by the handful, as a rule, the recommended amount is 100-200 mcg.

Tamarind

Have you ever heard of tamarind? It is the basis of the ancient Ayurvedic system of medicine which is considered the "mother" of all natural medicine. Tamarind can be added to tea for removing fluoride from the body through urine.

Dry saunas

Intense but safe sweating at high temperatures, as in sports, eliminates the sodium fluoride from fatty tissues. Just make sure you have ensured to maintain an optimal level of hydration of your body (with distilled water) and take care to protect the kidneys (this will help you a tea from chickweed). As with any other cleansing, exercise caution and watch your health and body condition.

You can also limit the amount of fluoride entering the body of water, if you use special filters, for example, a reverse osmosis system. Rid your body of accumulated fluoride, you will feel overall improvement of health status and forever change their attitude to drinking water.published

Source: mixednews.ru/archives/69382