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Energy healing practice "Column of Light"
This simple to run practice helps to get in touch with the Energy – down Energy for our evolutionary transformation. You can still say, for the evolutionary transformation of Matter. But since ALL is Matter (you and me included), we will talk about the transformation of the us, because it is clearer and closer.
Light is Energy of high frequencies. Surrounding myself with this Energy and constantly being with her in conscious contact (key word "conscious"), we thus help its own evolutionary progress. So, put your micron conscious of goodwill in the development of the Earth.
So, accustom yourself to remain constantly in Light. Wherever we were, whatever you're doing (whether we go down the street, sitting there at the computer, working in office or at home, while commuting, etc. situations) always remember that around us a pillar of Light: shining pure white Light, the energy of the Divine Presence. Learn to "see" this Light, to feel it around you and enjoy this comfortable condition of stay in the Light.
Someone immediately, and someone will eventually start physically body, to feel the Energy of Light around him. The size of this pillar of Light will be what it is comfortable to imagine, perhaps one meter in diameter. But gradually horizontally it will become wider and wider, and vertically it can escape to infinity over the head and down into the ground (possibly to the center of the Earth).
The longer we take to contact with the Light Energy around him, the more clearly we will sense how this Energy is condensed. We will consciously be able to maintain this density and for a long time to be in it, thereby accustoming the body to the energy of the high frequencies. We should know that Energy – conscious. We just need to open her doors to their bodies, and Work (for our cleansing, healing, transformation, transformation), it will execute itself. In other words, our bodies have become open clear channels for the downpouring of divine Energy into Matter. Thus we are completely, without a trace of something "for myself", commit ourselves to the Highest.
To Energy worked in the body and during a night's sleep, before falling asleep, you should enter in contact with her. I will add that this, for all the above uses, still extremely enjoyable, even blissful, physically.
Before sleep you need to relax, even better to take the posture of Shavasana.
Mentally run through the body starting from toe to the crown, and in the course of following thoughts relax every muscle of the body.
Then wrap it up your body with Light, zavorachivaete in Light, like a blanket.
And then begin to distribute energy through the body from the tips of your toes raise it slowly to the top, then from top – to toe.
Ride waves of Energy through the body up and down, feeling the pleasant warmth, a tingling sensation and as if a weak electric current.
Maybe someone will fall asleep during rolling. Anything, Energy will already be working in the body. Those more resistant, who fell asleep after rolling do "lazy meditation" on the tip of his nose with closed eyes bring an inside look to the nose, focusing on the tip of the nose, and for some comfortable time freeze in this position.
During a "lazy meditation" immediately felt an infusion of warm pulsating Energy through the crown into the body (now I write these lines — and then feel this infusion of Energy waves in the body; when the contact Energy is already established, it generally comes as soon as think or talk about it).
And when the body is filled with live hot pulsing Energy, you will feel incredible pleasure, even bliss. Realize it is the living energy of the divine Presence in your body, you will enjoy it as well. And then, mentally directing your consciousness in the higher plans of Consciousness, fall asleep, wrapped in Light. It will be healing, refreshing and healthy sleep. published
P. S. And remember, just changing your mind — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: vk.com/prosnis24?w=wall-46558304_10974
Light is Energy of high frequencies. Surrounding myself with this Energy and constantly being with her in conscious contact (key word "conscious"), we thus help its own evolutionary progress. So, put your micron conscious of goodwill in the development of the Earth.
So, accustom yourself to remain constantly in Light. Wherever we were, whatever you're doing (whether we go down the street, sitting there at the computer, working in office or at home, while commuting, etc. situations) always remember that around us a pillar of Light: shining pure white Light, the energy of the Divine Presence. Learn to "see" this Light, to feel it around you and enjoy this comfortable condition of stay in the Light.
Someone immediately, and someone will eventually start physically body, to feel the Energy of Light around him. The size of this pillar of Light will be what it is comfortable to imagine, perhaps one meter in diameter. But gradually horizontally it will become wider and wider, and vertically it can escape to infinity over the head and down into the ground (possibly to the center of the Earth).
The longer we take to contact with the Light Energy around him, the more clearly we will sense how this Energy is condensed. We will consciously be able to maintain this density and for a long time to be in it, thereby accustoming the body to the energy of the high frequencies. We should know that Energy – conscious. We just need to open her doors to their bodies, and Work (for our cleansing, healing, transformation, transformation), it will execute itself. In other words, our bodies have become open clear channels for the downpouring of divine Energy into Matter. Thus we are completely, without a trace of something "for myself", commit ourselves to the Highest.
To Energy worked in the body and during a night's sleep, before falling asleep, you should enter in contact with her. I will add that this, for all the above uses, still extremely enjoyable, even blissful, physically.
Before sleep you need to relax, even better to take the posture of Shavasana.
Mentally run through the body starting from toe to the crown, and in the course of following thoughts relax every muscle of the body.
Then wrap it up your body with Light, zavorachivaete in Light, like a blanket.
And then begin to distribute energy through the body from the tips of your toes raise it slowly to the top, then from top – to toe.
Ride waves of Energy through the body up and down, feeling the pleasant warmth, a tingling sensation and as if a weak electric current.
Maybe someone will fall asleep during rolling. Anything, Energy will already be working in the body. Those more resistant, who fell asleep after rolling do "lazy meditation" on the tip of his nose with closed eyes bring an inside look to the nose, focusing on the tip of the nose, and for some comfortable time freeze in this position.
During a "lazy meditation" immediately felt an infusion of warm pulsating Energy through the crown into the body (now I write these lines — and then feel this infusion of Energy waves in the body; when the contact Energy is already established, it generally comes as soon as think or talk about it).
And when the body is filled with live hot pulsing Energy, you will feel incredible pleasure, even bliss. Realize it is the living energy of the divine Presence in your body, you will enjoy it as well. And then, mentally directing your consciousness in the higher plans of Consciousness, fall asleep, wrapped in Light. It will be healing, refreshing and healthy sleep. published
P. S. And remember, just changing your mind — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: vk.com/prosnis24?w=wall-46558304_10974
