How to maintain your health: 11 gold tips

 

Council№ 1.

To savehealthy teeth are to be cleaned powdered wood ashes obtained in the combustion of birch. This tool makes teeth white and saves it to a ripe old age.

Moreover, birch ash can be used for making mineral water, rich in potassium. For this you need to wash linen bag with ash in cold water, and then you can push. The resulting water is used for drinking.

Tip # 2.

For the treatment of insomnia, headaches and migraines at night, tie your head with a towel soaked in a decoction of wormwood. Helps while taking decoction orally for eye diseases, alcoholic intoxication, nausea and fainting.

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Tip # 3.

A good remedy for sciatica. Collect a bottle of champagne fly agaric is bright red with white spots with red tape, previously finely chopped and tightly tamped.

Then close the stopper and for sealing larger electrical tape to tie tube. Buried in the ground to a depth of 1 meter for 40-50 days.

Dig out the bottle, strain the resulting liquid through cheesecloth and add 1 tablespoon of salt. To RUB the sore spots dry, then warm the dressing before bedtime.

Tip # 4.

Onion peel. To fill an entire quart jar. Boil water, throw the peel and collected immediately. Drain and put in refrigerator. You can add pine needles.

For detoxification and prevention of cancer take a quarter Cup a day, and in malignant tumors to drink a quarter Cup 3 times a day.

Tip # 5.

Make hot water from the flask every 30 minutes for 2-3 SIPS all day. A break during sleep. If eating, take before meals. The course is 1 month. Water in small doses is a diuretic and dissolveskidney stones.

Also, healthy water, infused with the sun in the Bank for at least 12 hours. You can add nettle, horsetail or knotweed, which is rich in silicon. When adding silicon to withstand the sun for 7 days.

This water has purifying and healing effect, especially when the deficiency symptoms of silicon loose skin and muscles, prolapse of organs.

Tip # 6.

In the early spring to collect 200-300 grams of fresh birch buds. To prepare ointment to buy 700 grams of butter. A layer of oil half an inch to put in the pot and on it a layer of fresh buds. Again a layer of oil, and kidneys. And so on.

Close the lid to seal coat the dough and place in a Russian stove or in the oven. Simmer for 24 hours in smooth heat.

After cooling the contents of the squeeze, add 1 teaspoon of camphor, comminuted into a powder, mix well. Received ointment relieves any lower back pain, very effective for rheumatism and gout. To RUB before bedtime to affected area and tie a woolen scarf.

Tip # 7.

A bracing means which prevents premature aging and helps maintain good memory and health.

For its preparation on a bottle of vodka to take 500 g seedless raisins 500 g of honey. Mix everything and put in a dark place for 7 days shaking occasionally. Take 1 tablespoon before eating.

Tip # 8.

Daily self-massage of neck-collar zone, areas of the kidneys and adrenal glands massager or towel to stimulate blood flow metabolism and function of the Central nervous system, kidneys and adrenal glands. Improves memory and strengthens the body.

Tip # 9.

Regular hardening the feet (wash feet with cold water) leads to the healing of the body, especially of the nasopharynx and larynx.

Tip number 10.

So that your vertebrae were "on the spot», curl up, grasping it tight by his hands and knees, and roll around on the floor back and forth. If you hear a crunch then it spravilsya podbivaniya vertebra.

Tip # 11.

Waking up, stronger RUB one hand on the other. It is a good toning exercise. Do it during the day periodically. After stepping out of the palms of his warm hands to hold a gentle massage around the eyes and neck. Gentle massage of the neck and thyroid can be done with the thumb and index finger apart. This helps in diseases of the thyroid gland and the appearance of "double chin".
Then well RUB cheek and massage the muscles attached to the mandible. Then RUB the forehead from the scalp to the bridge of the nose, be sure to massage your eyebrows.
Wrinkles we need to grind, because wrinkles is the hardened part of the muscle. Now warms the ears and do stretching earlobes.

And finally, cautiously palpate the head from the crown to the nape of the neck. When the pain make a gentle massage of the affected points to restore gaps bioenergy channels and chains. published 

 

P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki

Source: rodonews.ru/news_1429786185.html