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How to pull heavy metals from the body: 14 natural remedies
Our body is constantly accumulate lead, its source is water from the tap, as it becomes dirty as soon as passes through the metal tubes.Taillie metals. Why is it so important to cleanse our body? Because they are toxins and harmful elements that damage the cells of our body and making us sick.
Most of them eventually settles in our liver and, in the long term, this can lead to very serious health problems.
Therefore, it is important to know how we can protect our liver and the right way to bring all these heavy metals, which can damage not only the body but the whole body. Because in addition to the liver can be affected brain, kidneys, intestines and the immune system.
So, how about right now to begin to follow these simple tips!
1. Why is it so important to withdraw from our body of heavy metals?
You should know that heavy metals are divided into organic and inorganic. First appear in our body "due to" drugs, which we from time to time have to make.
But attention, this category also includes such harmful items like alcohol or tobacco. These habits we should try to avoid, for your own health.
And what applies to metals inorganic origin? The so-called inorganic toxins that we get together with food and also as a result of environmental pollution. Sometimes the very fact of working in the chemical industry or associated with the treatment of heavy metals causes serious damage to our health.
Sooner or later, we will begin to ache due to the fact that our body will not cope with the removal of these toxins and they begin to accumulate in the body. And you know where most of deposited heavy metals? In the lymphatic system, especially in the liver. It's a big risk.
2. What are the most common heavy metals which accumulate in our body?Sure that what we tell you next will surprise you. Sometimes, no matter how we tried to maintain a healthy lifestyle, we just get the toxins out of the most common things faced every day.
Environmental pollution, the water we drink or the chemicals contained in many foods are the most common sources of toxins that make us sick. Below we present a small but illustrative list:
14 means to cleanse the liver from heavy metals
1.Start the day with garlic on an empty stomach. To do this, just take a clove of garlic and divide it into three parts and then eat with a glass of water. Don't worry about bad breath, you can drink a little lemon juice and it will disappear. Or you can simply chew gum with xylitol, it also helps freshen breath.
No doubt, garlic on an empty stomach in the morning is an excellent tool for removing heavy metals from the liver.2. Dandelion: How about making yourself useful herbal tea of dandelion and drink it after lunch? This is one of the best plants for cleansing the body.
3. The water from the artichokes: the tool we will use two times a week. To prepare it, you should take two of the artichoke and boil them in a liter of water. When they become soft, strain the broth and remove the plants. This infusion will need to drink during the day. Suggest add the lemon juice, then that tool will be even more useful.
4. Chlorella (Chlorella pyrenoidosa): This unique algae is an excellent means of cleansing our body from heavy metals. Where to find it? In the shops of natural products or green pharmacies.
5. Chlorophyll: Chlorophyll can also be easily found in stores of natural products. This is a great natural means for care of liver, detoxifying and strengthening the immune system.
6. Coriander (Cilantro): now don't forget to add a sprig of cilantro all salads and soups. Why? Because it is good for our immune system and helps to remove mercury, aluminum and lead from the body.
7. The juice from the grapefruit and orange: the Perfect combination of vitamin C, which will purify us from the inside. You can make yourself this juice every morning. You would definitely like it.
8. Oatmeal: Another great option for healthy Breakfast.Oats are rich in zinc and selenium, two minerals that care for our immune system and help to remove the body of heavy metals.
9. Brown rice: Another representative of the grain, rich in zinc and very good for health. It is delicious and is a great ally for cleaning the body.
10. Peaches: This juicy fruit with a pleasant taste contains natural richness of vitamins and minerals and is ideal for removing heavy metals.
11. Broccoli: you Should know that broccoli is one of the best vegetables for liver cleanse. But before it to buy, it is important to ensure that it was grown without the use of pesticides.
12. Fresh spinach: It is rich in chlorophyll. If you eat it raw raw, we will get even more useful properties, because the heat treatment destroys chlorophyll.
13. Brazil nut (Bertholletia excelsa): These nuts are delicious! And, in addition, they are rich in zinc and selenium, ideal for removing heavy metals.
14. Bow: You ate onions today? Add it to your salads? Remember that it is rich in sulphur, are extremely useful in order to neutralize heavy metals, such as aluminum. published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: steptohealth.ru/14-sredstv-dlya-togo-chtoby-vyvesti-tyazhelye-metally-iz-pecheni/
Most of them eventually settles in our liver and, in the long term, this can lead to very serious health problems.
Therefore, it is important to know how we can protect our liver and the right way to bring all these heavy metals, which can damage not only the body but the whole body. Because in addition to the liver can be affected brain, kidneys, intestines and the immune system.
So, how about right now to begin to follow these simple tips!
1. Why is it so important to withdraw from our body of heavy metals?
You should know that heavy metals are divided into organic and inorganic. First appear in our body "due to" drugs, which we from time to time have to make.
But attention, this category also includes such harmful items like alcohol or tobacco. These habits we should try to avoid, for your own health.
And what applies to metals inorganic origin? The so-called inorganic toxins that we get together with food and also as a result of environmental pollution. Sometimes the very fact of working in the chemical industry or associated with the treatment of heavy metals causes serious damage to our health.
Sooner or later, we will begin to ache due to the fact that our body will not cope with the removal of these toxins and they begin to accumulate in the body. And you know where most of deposited heavy metals? In the lymphatic system, especially in the liver. It's a big risk.
2. What are the most common heavy metals which accumulate in our body?Sure that what we tell you next will surprise you. Sometimes, no matter how we tried to maintain a healthy lifestyle, we just get the toxins out of the most common things faced every day.
Environmental pollution, the water we drink or the chemicals contained in many foods are the most common sources of toxins that make us sick. Below we present a small but illustrative list:
- Arsenic: Is the most harmful substance. Know where you most often find? In ordinary tap water. This problem is related to the use of pesticides and natural filtration. This is a serious problem. Other sources of pollution is industry, which uses arsenic.
- Lead: Usually we get it along with the water from the water pipes. Furthermore, its sources are pesticides, which are contained in some foods, e.g. vegetables.
- Mercury: you Know how our body gets mercury? Via contaminated fish and seafood.
- Cadmium: Cadmium is present in many agricultural fertilizers. Without realizing it, every day we get this harmful heavy metal along with the usual fruits and vegetables. Don't worry, its daily dose is minimal and cannot cause any significant harm, however, cadmium tends to accumulate and this, in the long term, can be dangerous.
14 means to cleanse the liver from heavy metals
1.Start the day with garlic on an empty stomach. To do this, just take a clove of garlic and divide it into three parts and then eat with a glass of water. Don't worry about bad breath, you can drink a little lemon juice and it will disappear. Or you can simply chew gum with xylitol, it also helps freshen breath.
No doubt, garlic on an empty stomach in the morning is an excellent tool for removing heavy metals from the liver.2. Dandelion: How about making yourself useful herbal tea of dandelion and drink it after lunch? This is one of the best plants for cleansing the body.
3. The water from the artichokes: the tool we will use two times a week. To prepare it, you should take two of the artichoke and boil them in a liter of water. When they become soft, strain the broth and remove the plants. This infusion will need to drink during the day. Suggest add the lemon juice, then that tool will be even more useful.
4. Chlorella (Chlorella pyrenoidosa): This unique algae is an excellent means of cleansing our body from heavy metals. Where to find it? In the shops of natural products or green pharmacies.
5. Chlorophyll: Chlorophyll can also be easily found in stores of natural products. This is a great natural means for care of liver, detoxifying and strengthening the immune system.
6. Coriander (Cilantro): now don't forget to add a sprig of cilantro all salads and soups. Why? Because it is good for our immune system and helps to remove mercury, aluminum and lead from the body.
7. The juice from the grapefruit and orange: the Perfect combination of vitamin C, which will purify us from the inside. You can make yourself this juice every morning. You would definitely like it.
8. Oatmeal: Another great option for healthy Breakfast.Oats are rich in zinc and selenium, two minerals that care for our immune system and help to remove the body of heavy metals.
9. Brown rice: Another representative of the grain, rich in zinc and very good for health. It is delicious and is a great ally for cleaning the body.
10. Peaches: This juicy fruit with a pleasant taste contains natural richness of vitamins and minerals and is ideal for removing heavy metals.
11. Broccoli: you Should know that broccoli is one of the best vegetables for liver cleanse. But before it to buy, it is important to ensure that it was grown without the use of pesticides.
12. Fresh spinach: It is rich in chlorophyll. If you eat it raw raw, we will get even more useful properties, because the heat treatment destroys chlorophyll.
13. Brazil nut (Bertholletia excelsa): These nuts are delicious! And, in addition, they are rich in zinc and selenium, ideal for removing heavy metals.
14. Bow: You ate onions today? Add it to your salads? Remember that it is rich in sulphur, are extremely useful in order to neutralize heavy metals, such as aluminum. published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: steptohealth.ru/14-sredstv-dlya-togo-chtoby-vyvesti-tyazhelye-metally-iz-pecheni/
