How to increase the pressure hypotensive Bashny.Net

Hypotensive prone to nervousness, often suffer from depression and apathy. If the upper pressure drops on a scale to 100 mm Hg.post and lower, and lower – up to 60 mm Hg., you hypotensive.

If the pressure fell and You feel bad, try the following. Sit down, spread your knees and sveste head between them, then straighten up. Do these exercises several times. Be sure to lie down with your legs. Also help of coffee or hot strong tea.



The infusion of the dried flowers of tansy. 1 tbsp dried flowers of tansy brew in 1 Cup boiling water, let steep for 20 minutes and drink. Recommended dose: 3 times a day 1 tbsp. l. the Pressure should rise. The course of treatment is 1 month.

Include in the diet fresh fruits, vegetables, cereals, milk products, fish and lean meat. To raise a tone of vessels will help seeds, nuts, bitter chocolate.

In a dish, add following herbs: dandelion leaves, yarrow, nettle, wormwood. Coriander, pepper, onion and tarragon it has contribute to high blood pressure. Try not to overeat, avoid fatty foods.



You can try to take Royal jelly or pollen.

Hypotensive patients will benefit honey bath. Rectorite in warm water 1 Cup of honey and pour the solution into the bath (+37-38 deg.) Bathe for 15 minutes.

At reduced pressure it is recommended to take a tincture of ginseng, Siberian ginseng, lemongrass or Golden root. They can be purchased in a drugstore without a prescription.

Consult with your doctor beforehand. 20-30 drops 2 times a day. After 16:00 do not use as tincture tone the body, and you will not be able to sleep.
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Source: vk.com/healthonrawfood?w=wall-66289715_2511