Fruit is not dessert but the main course!

Fruit is the only product that did not need cooking. They are self-sufficient. They were created by nature, giving incredible benefits to the human body.

In Russia we say: For berries to go — health find
The greens on the table, health for a hundred years,
An Apple a day keeps the doctor away.
In order to obtain nutrients they do not need to simmer, fry or boil them. We benefit from the fruits immediately, charged with beauty and power. Recently, the fruit was moved into the category of desserts. And it's not quite right.





Dessert, usually served after the main meal. What happens in this case? Our stomach is filled with meat, fish, a bunch of preservatives and finally we eat a juicy Apple or orange. If this is any good? Likely not. Because the fruit will be hard to give the body all its beneficial qualities.

In the stomach real war will unfold. Terrible preservatives and other "poison" in this case will win. So you should remember — FRUIT IS NOT DESSERT! Real LIVE fruits that are not treated with chemicals, you can eat on an empty stomach. It is a good and dietary.

There is a myth that fruit is not really useful! It's not just a myth, it's nonsense!

Try to understand where all the information came from. Recently began to say that they cause allergies. Nice fruits, which were not in the area of "chemical attacks", can't call nakakalungkot reaction. Want — eat as much as you want, without asking advice from someone. Listen to your body. He always tells the truth!

LIVE FRUIT — is a solid benefit, strength, health, beauty, and strengthening the immune system and barrier for many diseases.published

P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki

Source: www.miraman.ru/posts/frukty_ne_desert_a_osnovnoe_blyudo