Health benefits of fasting Bashny.Net

Three stages of starvation:

Food excitement - the feeling of hunger;

Increasing acidosis - release toxins;

Adaptation  — the period for the improvement of health and effective therapy.

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The first stage is food arousal. The first two or three, maximum four days worried about the feeling of hunger. At this time there is rapid weight loss — up to 1 kg a day, with inadequate psychological preparation can appear irritability, mood deteriorates.

In the language appears plaque – white, gray, sometimes even brown. The urine becomes cloudy, as it begins active secretion of toxic products of metabolism –toxins accumulated in the body.

 

The second stage of growing acidosis. This stage lasts up to 5-7 days, and in the case of bolshoystarodanilovsky - up to 10-12 days. 3-5-day the feeling of hunger completely disappears. Weight loss decreases up to 300-500 grams per day.

May appear General weakness, fatigue. Enhanced coating on the tongue, there is the smell of acetone breath. Felt the sore joints and organs. In them, pain, and other manifestations of exacerbations. It is very good, as evidenced on processes of purification in patients.

The fact that during fasting, the body support livelihoods at the expense of internal reserves. To exhaustion can be used to 40-45 percent of the original weight occurs only at very prolonged starvation. While there are irreversible pathological changes. Absolutely safe is a disposal to 20-25 percent of body weight.

Different organs and tissues lose weight in different ways. Heart and nerve cells are not depleted. The largest losses are fat, then the spleen and liver, in a smaller volume of muscle, blood, kidneys, etc. And primarily consumed the affected areas of organs and tissues, and in the subsequent recovery period at these places are formed by healthy cells.

Completed the second stage of starvation acidotic crisis.

 

The third stage is adaptation. Within a few hours, usually at night, feeling dramatically better, there is courage. This is symptoms of acidotic crisis. The body fully adapts to endogenous (internal) diet, daily weight loss is reduced to 100-200 grams. Decreases the smell of acetone, starts to purify the language.

The efficiency of our exchange mechanisms increases so that the person begins to absorb carbon dioxide from the air. During the course of RDT (fasting-diet therapy) can cause acidosis, which is one of the main levers of improvement.

It also contributes to fixing soluble in blood carbon dioxide on the photosynthesis principle, i.e. by the perfect synthesis of our world. The atmospheric air we breathe, it becomes a breeding ground.

 

 



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In other words, when the increased assimilation of CO2 by the cells in combination with an increased intake of nitrogen from the air create the most favorable conditions for high-quality construction of nucleic acids, proteins and other biologically active substances necessary for healthy human life.

This phase ends with the appearance of appetite, the tongue is completely cleared, all painful symptoms disappear. It can happen, and on 20-th and 30-th day. Depending on the state of health of each individual possible significant deviations from those described in the course of these stages.

As a rule, the clearer expressed in all stages of starvation, the greater the healing effect is achieved. published  

 

Author: Tatiana Slug

 



Source: vk.com/ekoduh?w=wall-21293291_72747