The perfect drink for recovery of thyroid

Due to the properties of its ingredients, the mixture will improve the state of the thyroid gland and facilitate the possible symptoms associated with health problems.

Thyroid problems are more often in women than in men.

The reasons for this are different. Signs of disruption to this gland can also different, and not always easy to understand that the matter is in the thyroid gland.

These symptoms can be constant tiredness, lethargy, hair loss, weight gain, depression.

But before the "diagnosis", you need to see a doctor.

When disturbed the normal operation of the thyroid gland, hypothyroidism occurs or hyperthyroidism. It is important to remember that each person is unique, ilechenie must comply with the body's condition.

It is important to constantly improve health and strengthen your body, to cultivate a healthy lifestyle. We recommend that you include in the diet of this wonderful natural drink that promotes thyroid health improvement.

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How to improve the thyroid gland?

First of all be clear: this natural drink will not cure either hypothyroidism or hyperthyroidism

. It is a nutritional supplement that should be taken continuously to improve the state of the thyroid gland. It will help ease these symptoms:

Feeling tired

Too dry skin

Depression

Energy Loss

Difficulties when trying to lose weight

Bad mood

Fluid retention

Brittle hair or fingernails

The feeling of cold or heat

Now let's talk about the beverage ingredients and the benefits of each of them.

A wonderful natural drink for recovery

thyroid Cranberry

Cranberry - one of the richest sources of antioxidants, and a lot of iodine neysoderzhitsya

. If you have hyperthyroidism, cranberries better not to drink, but if we just want to prevent a malfunction of the thyroid gland, very good to drink regularly cranberry juice squeezed from half a cup of cranberry (100g).

Lemon juice

Very good drink every day lemon juice. Thus myaktiviziruem fat metabolism and normalize the work of the thyroid gland.

Thanks contained therein acids, vitamins and minerals, we will not only clean the body, but also to recuperate and strengthen the immune defenses.

Nutmeg

Nutmeg consumed in small "doses" and regularly, helps metabolism and promotes normal functioning of the thyroid gland.

It is well reduces inflammation and helps fight fluid retention. And also prevents clot formation, drying and reduced skin turgor.

Cinnamon

Natural spices - a storehouse of nutrients that help us take care of your health

. Spices also enhance the flavor of many dishes. It should be added to the different dishes and drinks a bit of cinnamon, it not only tastes good, but also helps us take care of your thyroid gland.

Cinnamon accelerates metabolism, energy awakens and stimulates the thyroid gland.

Well, remember that cinnamon regulates blood sugar levels, so it helps to improve both health and figure.

Ginger

Do you have a home ginger root? This is a wonderful natural "medicine" for the thyroid.

Ginger fights inflammation, pain and gives us energy.

Due to the high content of antioxidants, it is good for the skin and digestion.

If you often headache, migraine, fatigue, drink an infusion of ginger. It is well relieves pain and fatigue.

How to make this natural drink

Ingredients:

Juice of one lemon

½ cup cranberry (100g)

2 cups of water (400 ml)

½ spoon of grated ginger root (2 g)

½ spoon of cinnamon (2 g)

½ spoon of nutmeg (2 g)

Preparation:

First Pomo cranberries and put it in a blender. Cranberry and ginger should be fresh. Sodium ginger.

Make lemon juice.

Add the lemon juice blender, glass of water and, in the last instance, spices.

Turn on the blender. Having a uniform drink, pour it into a pitcher and add to the missing glass of water.

First you need to drink a cup of drink in the morning, getting out of bed. Second -. Fifteen minutes before the main meal

If we drink this natural drink two or three times a week, we will significantly improve the condition of the body and especially of the thyroid gland.