A simple and very powerful psycho from Richard Gere

"There's a powerful exercise is quite simple, which I began to use many, many years ago.

Who would I have met on their way, be it a person or an insect, the first thought that I assume in relation to this point: "I wish you happiness" But most importantly, that this idea is, indeed, was the first: "I WISH you happiness. "





A simple and very powerful psycho from Richard Gere

It completely changes on what is going on between you and this man.

I say this from personal experience.

Sometimes it is very difficult, when you meet the enemy when you find yourself face to face with an unexpected tough situation ...

And help me a lot of meditation, which are taught to avoid negative emotions.

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What do you care? Why are we so willing to climb into someone else's life

Of those who were once close and meaningful ...

You get the ability to create space around you ...

You see how it comes up this negative emotion, and before it takes over you "top", you have time to convert it ...

Do you see it as it is: that's evident ignorance; anger - not that other, as ignorance on my part, from their side.

Convert it, let go, turn into love.

"I wish you happiness!"

A simple and very powerful psycho from Richard Gere

Try it and see how much change everything in your life. " Richard Gere

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