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Stuffed pepper
Who said that stuffed peppers - a dish that is certainly cooked on the stove or in the oven? One can do without heat treatment - the taste is not worse, and vitamins in the final product will be much greater. And on cooking will take much less time.
For pepper, this time we will use the same stuffing, which we had to syroedcheskih burrito. In general, we need the following ingredients:
For the filling
4-5 medium size carrots
1 medium sized zucchini
1 tbsp. almonds (soaked for 8 hours or overnight)
2 tsp Himalayan salt
herbs to taste
2 cloves garlic
1/2 lemon
For the basics
Large sweet peppers (the amount depends on how much you want to eat at a time)
Salad leaves
EQUIPMENT
Food processor with a bowl and blade in the shape of S.
Blender (not necessarily, but I like a blender)
Cutting board
The knife, tablespoon
A bowl for mixing
COOKING TIME
Soaking nuts - 8:00
Preparation of filling - 15 minutes
Stuffing peppers - depending on the skill, the amount of peppers, stuffing or guests. On one pepper takes less than a minute.
PREPARATION
Instructions for the preparation of fillings -. Here
Cut bell pepper tops with tails and clean out the seeds.
Put the inside wall pepper lettuce so that in the middle was still room for the filling.
Carefully, so as not to tear the pepper imposed spoon (maybe even better tea, peppers if not very large) filling the inside of pepper, lightly tamping it down until you reach the edge. Repeat the procedure with the right amount of peppers.
Place the peppers on a plate and serve. You can add a little gravy boat syroedchesky mayonnaise, and you can do without it.
For pepper, this time we will use the same stuffing, which we had to syroedcheskih burrito. In general, we need the following ingredients:
For the filling
4-5 medium size carrots
1 medium sized zucchini
1 tbsp. almonds (soaked for 8 hours or overnight)
2 tsp Himalayan salt
herbs to taste
2 cloves garlic
1/2 lemon
For the basics
Large sweet peppers (the amount depends on how much you want to eat at a time)
Salad leaves
EQUIPMENT
Food processor with a bowl and blade in the shape of S.
Blender (not necessarily, but I like a blender)
Cutting board
The knife, tablespoon
A bowl for mixing
COOKING TIME
Soaking nuts - 8:00
Preparation of filling - 15 minutes
Stuffing peppers - depending on the skill, the amount of peppers, stuffing or guests. On one pepper takes less than a minute.
PREPARATION
Instructions for the preparation of fillings -. Here
Cut bell pepper tops with tails and clean out the seeds.
Put the inside wall pepper lettuce so that in the middle was still room for the filling.
Carefully, so as not to tear the pepper imposed spoon (maybe even better tea, peppers if not very large) filling the inside of pepper, lightly tamping it down until you reach the edge. Repeat the procedure with the right amount of peppers.
Place the peppers on a plate and serve. You can add a little gravy boat syroedchesky mayonnaise, and you can do without it.
