Advantages of raw food (supply fresh food):

1. You can not get sick inflammation, colds. Flu passes almost unnoticed. Shuts down and disappears virtually all psychosomatic (organ disorders, joints, pain - in fact all the bodies are cleaned and rejuvenated). Immunity lifted from the artificial minimum to the natural rate: three o'clock, you can lie in the snow or dance in some batches at minus 18 ° C, and nothing happens. And all this - without special. quenching!


2. Sensitivity to harmful substances highest, strong reaction to them, may even be painful, but it is the body of their displays quickly and powerfully of itself, rejects, neutralizes, and the effects of poisoning is not seen.

3. These same: a very strong endurance food: if you have to have unusual or indigestible, everything is easy to digest and neutralized without consequences. Filters treated all in one fell swoop. "Tinned stomach".

4. Assimilation of food are much higher. That is - the assimilation rate. "Overfed" rawfoodist (last crisis eight months) eats three apples, a couple of cucumbers. Enriches the wild forest greens, vegetables, leaves, vine shoots - all good food. From:

5. The unique feeling of independence from the circumstances. We will not speak lofty words about the unity with nature, but whatever happens, wherever it turned out - at least in the woods - always be satisfied without any money, survive

. 6. The sense of taste: no tongue and eyes, and the whole body. The body approves or does not approve of food and zoom desire, indifference or rejection. The feeling of satiety: it is an objective of the body, so there is no possibility to overeat. In general, raw food is very difficult to overeat.

7. The feeling of hunger: after the "crisis" is almost not worried. Togo neurosis, which we call appetite, no. There is an understanding: Yeah, you can eat. Distracted, I forget, a day or two - and nothing else. Remembered - I ate well. From:

8. "The effect of camel": the ability to never have a day or two and three, with no loss of comfort and endurance. Pete once a day - above the roof. The same with drinking, even at high physical exertion.

9. As a summary: normal physical endurance. Running pleasant. You can run several hours; and then do not feel tired. It is not tired, do not want to sit, lie down. Efficiency of life is much higher. And again, all this - without special training

. 10. Mental endurance at any load is as great. The mind is clear and crystal clear. Memory works perfectly. Clarity of thought is that the exams are almost no preparation and study ceases to be a problem.

11. The need for sleep is reduced to 6 hours. Easy to carry sleep deficit. For example, in the 60 years to drive without a break for three days, without weakening the self-control and attention. Awakening light, cheerful and joyful.

12. Tone - a strong interest in life. The mood is smooth, joyful. Trouble only intensify. Confront high: almost impossible to quarrel - nothing annoys all consciously perceived.