MIKE FREMONT Bashny.Net

Meet Mike Fremont is vegan, it '91. He - the world record holder in the women's 21km (half marathon) in the age group


. Last weekend (06.04.2013), he ran for 21km to race 3ch04m in Knoxville. In November 2012 he established the American record in the marathon (in his age group) - 6h 36m

. Mike started to run in almost 40 years. At 69 years old he was diagnosed with cancer and he decided to become a vegan. The tumor gradually diminished and after surgery the cancer is no longer returned. Mike says, "The training is important, but at that age it is simply impossible to exercise if you allow the body to fall apart. Vegan diet - based on my achievements »

. Mike runs for 56km a week, pushed and engaged in rowing. He says that the trains are not for the sake of the record, and for the preservation of health.