PRODUCTS, oxidizing or alkalizing ORGANISM

Alkalizing foods as a source of health

Violation of the acid-base balance of the body is increasingly attracting the attention of researchers, and most doctors claim that all human diseases are associated with this! Indeed, even in 1932, a German biochemist Otto Warburg won the Nobel Prize for what proved the relationship between cancer and the internal acidification of the environment. Cancer cells only live in an acidic medium, they will die in the alkaline exactly 3 h. But it is very difficult to find at least one disease, the development of which would not contribute to acidification. Shear blood pH 7 with only 43 and 7, 33, it transfers to 8 times less oxygen! At the same time about any health in general can be no question.

Unfortunately the majority of people - the acid-alkaline balance is shifted to the acid side. Check it out easily enough - in drugstores litmus test that can "measure" the pH of saliva and urine that show our acid-alkaline balance. It is worth remembering that morning urine will probably be sour, as displayed by the kidneys excess acid, so the measure urine pH does not need to in the morning and the second expedition to the toilet. acidity index greatly varies from different factors, and only after repeated measurements can be derived mean and make a conclusion about the acid-base balance of the body. At the same time, remember that urine pH below 7 - is a sign of acidification, and above 7.5 - alkalization

. What gives us this knowledge to practical use and when to think about this problem? If you have a chronic illness or you're often cold - you can be sure that your body is not all right - there is created fantastically favorable environment for the development of infections. Change this state of affairs in the power each person! What should be done?

To begin to understand why there is an acid-base imbalance. In the first place, of course, because of the food. From what is in the dining plate - will depend on the overall pH of the body (this option is characterized by acidity). Fortunately, the menu choice is completely up to us. But here again, and is a trap!

Every one of us believes that, trying this or that product, may be determined by the taste of its properties! And there it was! Very often sour taste our products alkalized body vice versa (for example, the brightest "deceiver" - a lemon - one of the main alkalizing foods, despite its sour taste!), And the sour taste - oddly enough we acidifying. For example, here a completely "non-acidic" eggs, meat, fish, white bread - the main culprits acidification of the body

! Therefore it is very important to know our "friends" among the products that help move the acid-alkaline balance of the body in the alkaline side! Alkalization of the body (alkalosis) is now very rare - so alkalizing foods are good for everyone. The table below shows the degree of the impact of products on the acid-base balance of the body.