KNOWLEDGE will save from failure Bashny.Net

Fasting, by which is meant a life without solid and liquid food, are still not fully considered as a means of healing. Some ordinary people will actually take you to an unreasonable, if you miss a few meals during the illness. They think that you will be spent. These people are actually able to understand the difference between starvation and exhaustion. The reason why a lot of fasting were unsuccessful, and continue to be so - ignorance.


When you begin to starve, the first major waste removed by incorrect and over-nutrition. Some time you may feel relatively well, perhaps even better than during meals. But over time, a new, secondary, waste in the body fills the blood circulation, and because of deteriorating health. You start to blame the lack of food. However, when a large part of the circulation waste is eliminated, you will feel wonderful - even stronger than before. However, two or three days later, the process is repeated.

This will continue until the body is not completely clear. Known fact that starving feeling better on the 20th day of fasting than 5 or 6 th. This is proof that the tenacity is not dependent on food, but rather, from a free, unrestricted circulation. However, prolonged fasting (20 and more than 21 days) may significantly harm you, if the body is too cluttered debris and toxins.

The man actually "suffocates" from their own waste accumulated in the body. Turnpike circulation will shrink constantly filled more and more mucus, waste use of drugs, poisons, etc. Because of this, blood is actually exhausted from lack of essential elements. No one can withstand such starvation without the inconvenience or harming its vitality.

Two steps to starvation

How to prepare for the fasting can be considered a rejection of the breakfast. Most poor nutritional habit is to fill the stomach with food in the morning. In European countries, except Britain, no one does not consume heavy foods for breakfast. It usually consists of some beverage and bread. The only time when a person does not eat for 10-12 hours - a night when he was asleep. As soon as it is released from the stomach of food, the body begins a process of elimination (selection and removal of slag). Therefore, fat people, waking up in the morning, feel unhappy and tend to have a very furry tongue. Although they have no appetite, they do eat, feeling after this improvement.

Why? Once you fill your stomach with food - elimination ceases and feel better. The more debris has accumulated in the body of a person, the more he should have to stop the elimination. I've had patients who have been there a few times during the night to go to sleep. In other words, they had to fill his stomach with food, in order to prevent the introduction into circulation of the accumulated toxins and mucus there.

The next step will be to starvation 24-hour stay without food. As in the case of failure of the breakfast, using 24-hour fast one can get rid of lung diseases. Then you need to gradually move on to the 3, 4 or 5-day fasting, eating between meals besslizistuyu 1, 2, 3 or 4 days. This mode allows individual adjustment and elimination of both will continuously supply the body reducing elements contained only besslizistyh products. Through such periodic fasting blood gradually improved and restored.