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USE vegetable juices
Vegetable juice has the amazing ability of the body detoxification.
Vegetables are rich in antioxidants, which are natural hormones of youth.
A few weeks after the addition to the diet of fresh juices, you will see a marked improvement in their appearance.
Contained in fresh juice minerals quickly replace the pale, weary view of the blooming and radiating health shape.
Carrots are rich in potassium.
Potassium prevents sagging muscles and removes tired and emaciated face. Carrots contain a lot of plant form of vitamin A (beta-carotene), which helps the liver to remove toxins from the body. Adding fresh carrot juice also helps to remove heavy metals from the body.
Carrot juice contributes to the solution of almost all skin problems and improves the complexion.
Beet promotes hematopoiesis and is an excellent source of calcium, iron, magnesium and selenium. It removes the bags under the eyes due to the cleansing effect of the liver and kidneys, which increases beet juice.
turnip leaves contain more calcium than any other vegetable. These leaves are rich in calcium - ideal replacement for dairy products. They also serve as a good source of beta-carotene, vitamin B and C, magnesium, sulfur, iodine, and iron. They are great for storing white teeth and maintain healthy gums, in addition, eliminates the need for deodorants.
Cucumber - a good source of calcium, magnesium and sulfur (the beauty mineral), as well as vitamins E and C. The addition of cucumber in the vegetable juice miraculously improve the color of your face
. Cabbage - a source of vitamins A, C and D, as well as potassium, calcium, selenium, zinc and iron. Cabbage facilitates digestion and prevents or treats ulcers.
Broccoli is rich in chromium. Daily addition of broccoli cocktail helps combat the "sugar addiction". Chrome optimizes the production of insulin in the body and slows down its aging.
Celery - a source of calcium, sodium, sulfur and vitamins A, B and C. It is a natural diuretic and laxative, it can be used to reduce fluid retention in the body, which can significantly improve your appearance
. Pumpkin
JUICE Contains potassium, calcium, iron, B vitamins, vitamins C, E and T, as well as beta-carotene.
Pumpkin juice normalizes the gastrointestinal tract and helps with kidney and liver. Especially effective is to drink it in urolithiasis.
Regular consumption of vegetables and especially freshly made vegetable juice normalizes the self-regulation of the body, it helps to maintain normal intestinal microflora, stimulates intracellular breathing, which is especially important in old age. Microorganisms, without which there can not exist normally our body, it is provided with essential amino acids, vitamins, and participate in thermoregulation.
Start drinking vegetable juices preferably with 50 ml per day, then the number can be gradually increased.
Drink juices preferably in the morning before eating.
Fresh juice is not recommended for exacerbation of gastritis. Cabbage juice can not be used in diseases of the pancreas during an exacerbation. Carrot juice is not recommended for acute exacerbations of ulcerative disease. Tomato juice is not recommended intake for pancreatitis, cholecystitis and gastric ulcer, because it contains large amounts of acid.
Vegetables are rich in antioxidants, which are natural hormones of youth.
A few weeks after the addition to the diet of fresh juices, you will see a marked improvement in their appearance.
Contained in fresh juice minerals quickly replace the pale, weary view of the blooming and radiating health shape.
Carrots are rich in potassium.
Potassium prevents sagging muscles and removes tired and emaciated face. Carrots contain a lot of plant form of vitamin A (beta-carotene), which helps the liver to remove toxins from the body. Adding fresh carrot juice also helps to remove heavy metals from the body.
Carrot juice contributes to the solution of almost all skin problems and improves the complexion.
Beet promotes hematopoiesis and is an excellent source of calcium, iron, magnesium and selenium. It removes the bags under the eyes due to the cleansing effect of the liver and kidneys, which increases beet juice.
turnip leaves contain more calcium than any other vegetable. These leaves are rich in calcium - ideal replacement for dairy products. They also serve as a good source of beta-carotene, vitamin B and C, magnesium, sulfur, iodine, and iron. They are great for storing white teeth and maintain healthy gums, in addition, eliminates the need for deodorants.
Cucumber - a good source of calcium, magnesium and sulfur (the beauty mineral), as well as vitamins E and C. The addition of cucumber in the vegetable juice miraculously improve the color of your face
. Cabbage - a source of vitamins A, C and D, as well as potassium, calcium, selenium, zinc and iron. Cabbage facilitates digestion and prevents or treats ulcers.
Broccoli is rich in chromium. Daily addition of broccoli cocktail helps combat the "sugar addiction". Chrome optimizes the production of insulin in the body and slows down its aging.
Celery - a source of calcium, sodium, sulfur and vitamins A, B and C. It is a natural diuretic and laxative, it can be used to reduce fluid retention in the body, which can significantly improve your appearance
. Pumpkin
JUICE Contains potassium, calcium, iron, B vitamins, vitamins C, E and T, as well as beta-carotene.
Pumpkin juice normalizes the gastrointestinal tract and helps with kidney and liver. Especially effective is to drink it in urolithiasis.
Regular consumption of vegetables and especially freshly made vegetable juice normalizes the self-regulation of the body, it helps to maintain normal intestinal microflora, stimulates intracellular breathing, which is especially important in old age. Microorganisms, without which there can not exist normally our body, it is provided with essential amino acids, vitamins, and participate in thermoregulation.
Start drinking vegetable juices preferably with 50 ml per day, then the number can be gradually increased.
Drink juices preferably in the morning before eating.
Fresh juice is not recommended for exacerbation of gastritis. Cabbage juice can not be used in diseases of the pancreas during an exacerbation. Carrot juice is not recommended for acute exacerbations of ulcerative disease. Tomato juice is not recommended intake for pancreatitis, cholecystitis and gastric ulcer, because it contains large amounts of acid.
