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Oat soup syroedny
Sprouted grain oats (soaked for 24 hours)
carrots
onions
garlic
tomatoes
celery
parsley
olive oil.
Laying in a blender celery, onion, garlic, olive oil, add water and premalyvaem, then add the germinated grain oats. Oats grind so that the grains were not puree.
Then add the grated carrots and chopped tomatoes and add to soup.
