The pace of modern life often no matter what do not have time neither to a favorite hobby or for a walk before going to sleep, nor the words of love to each other. It does not have enough time to live.
Slow Life - a movement has existed for over a quarter century, the main idea of which is a lifestyle without fuss.
Website wants to share with you the opportunity to feel the harmony of every day.
1. Alone with nature h3> Nature - a source of energy, harmony and beauty. Staying in tune with nature, people forget about their problems, learning to listen to your heart. Try at least sometimes to look at the stars, or greet the dawn on the river bank, or admire the flight of birds. These points will decorate your life.
2. To love the silence h3> It is so lacking in constant flux noise of the city, advertising, phone calls, and even their own disordered thoughts. Silence - a rare visitor, that she was beginning to fear. But, in fact, in silence you can feel like a new and something about yourself to understand, and this is a lot
3. Spread the work h3> The main thing here - sequencing Affairs , whether it is housework or work assignments. Even if there are too many, Focus on one of them, and has not yet met - not distracted by others. Otherwise, you do not have time and the desire to lose even do anything! The work should bring joy, that you save your time and energy.
4. Do what you love h3> While reading this paragraph, you may think about the creative implementation. Gift creativity have everyone, but not all of his notice and try to develop it. In order to understand what is the soul, we must find the time to try different options
5. Moderately attend events h3> The desire to diversify his life often turns overload impressions received from the morning to the exhibition, then rides to the movies in the afternoon and evening in the theater. Everything is mixed, and there is no possibility of understanding and fully live this or that information. If to focus on one thing, the quality of the experience will be completely different. The exhibition can inspire your own creativity, rides leave a breathtaking sense of the whole day, and movie or theater is located to reflect the idea of the plot or about his own life.
6. Communicate live h3> Direct communication can not be replaced by anything. In order to save it, you can consciously limit the communication of other communication channels - phone, e-mails, the Internet. One meeting will replace hundreds of other messages and calls. Pay attention to loved ones, take time to talk heart to heart, to share the secret.
7. Get a taste of what you eat h3> This is a special attitude towards food, which manifests itself in a measured performance of the entire process - from preparation to eating. In search of food has not run into the first shop on the way home, it is better to allocate for such purchases during the weekend. Come to the market, select all the freshest and vitamins, consider the menu, put soft music and feel good chef restaurant. Once everything is ready, slowly enjoy every bite
8. Rest consciously h3> All year you work, and that had the happy opportunity - Last minute "5 countries in 5 days" with a visit to all the museums and attractions ... After such a holiday is necessary to take a month to recuperate. It is not necessary to chase a lot of new experiences, enjoy every moment, quietly looking around, meet new people, communicate. You can feel the fullness of a walk along the promenade or a delicious coffee at an outdoor restaurant.
9. Easy unpredictability h3> Sometimes you need to allow yourself to be spontaneous and not to build any plans and just follow your mood.
10. Learning in young children h3> We all come from childhood, and it has not gone anywhere, and continues to live within us. Communicating with children, watching them, we will at some point we can see the world through their eyes, without the lived experience and prejudice. kids will not hurry, they live in the present and in the "here and now" is the whole point! Allow yourself to be a child sometimes.
According to the materials: vitamarg
Photos in the preview: Hayao Miyazaki
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