Water - an essential component of our body. On its benefits can talk for hours - and is good for the skin and internal organs to work, and slimming suits. But few know that the water still remains the best cleanser for the body. With it, nothing compares!
To be healthy, from time to time you need to give your body a rest and clean the cell. The idea of detox is very simple: every day and night our body works nonstop, processing food, absorbing all useful and rejecting all bad things. Depending on what kind of diet you stick to where you live, what air you breathe - your body is more or less contaminated by toxins. The purpose of detox - to bring as many toxins from your body and improve your health.
Such cleansing is also an excellent preparatory phase before the adoption of a healthy food system as a new way of life. Detox will allow you to restore the natural taste that you lost, consuming too much junk - sweet, salty, fried and fatty - food. Fruits and vegetables will find a new charm for you, taste buds come alive. I think it goes without saying that losing weight is just a magic tool.
That is the perfect recipe of water, which will help you cleanse the body without much effort. Besides, it is pleasant to the taste. Remember these simple components:
- 2 liters of water
- 1 cucumber
- 1 lemon
- 10-12 mint leaves
We shall cut cucumber and lemon slices, add mint, zaley all water and leave overnight. Drink with pleasure this drink every day, he takes everything unnecessary from the body, making you healthier and more beautiful.
Did you enjoy this simple recipe, promote health? Tell us all about it!
via takprosto cc