7 drinks that instantly make your stomach flat. Get ready to fly now! Bashny.Net

If taken a firm decision to get rid of the extra kilos, you should always remember that a combination of healthy food and reasonable physical exertion gives the best results. But this is not the only way to achieve perfection. For your efforts come to fruition, to diet and exercise should add beverages to help your weight will decrease on the eyes, and leave excess fat from the abdomen forever. Try to drink plenty of fluids every day, and you immediately feel easy. Even breaking a diet, you're still going to lose weight! Offer your body the 7 drinks - your body will be grateful to you.



1. Ice water

Drink ice water throughout the day, 15 minutes after a meal. Ice water accelerates metabolism, improves the regeneration processes in the cells and gives you energy to fight the fat deposits.

2. Water with coconut milk

Coconut milk is diluted with water - superfunds to accelerate the body's metabolism and saturation of water. The fact that the coconut water contains large amounts of electrolytes. More electrolytes - more energy, which is produced in your body with the use of all resources. If you know where to buy coconut milk - make yourself such a gift.

3. Skim milk

Drink daily glass of skim milk, even if you do not like him very much - this is useful for getting rid of toxins accumulated in the body. Replacing conventional low-fat milk, you can not be afraid to consume extra calories. Milk without fat helps to lose weight: the latest research nutritionists encouraging those who can not live without dairy products.

4. Vegetable juices

Vegetable juices are not only full of vitamins, they have a positive effect on the bowels, stimulating your body. Replacing snacks vegetable juices, you are guaranteed to get thin. Another plus - the feeling of fullness comes immediately after drinking a cup of juice, it is a good means of overeating.



5. Cocktails for weight loss

Many people are suspicious of the strange bag of powder to be dissolved in water and drink. Some people believe that there are many dangers to the body chemistry. But if you consult with your doctor, you can choose a special cocktail with bio-additives that help you lose weight faster while maintaining excellent health! These cocktails can replace a full meal, filling your body with necessary substances for life and does not give a single extra calories. Often they include collagen, vitamins, glycine - all this will contribute to your beauty and vigor. Worth a try if you want to get things done in that whatever the cost.

6. Green and black tea

Both green and black tea help eliminate toxins from the body, cleanse the intestines and stomach, stimulate the body to be active. People who often drink tea, lose weight twice as fast! Invigorating substances in tea, such as thiamine, help you to be focused and energetic, even if you sit on a rigid diet.

7. Smoothies of watermelon

This is not only very tasty, but still incredibly effective in the fight against obesity. Better than watermelon, nothing cleanses the body. This drink - a perfect solution for those who have a sweet tooth, but limits itself. Watermelon smoothie can safely drink in large quantities without the risk to recover.



Drink these beverages, including a variety of options in your diet. If you want to lose weight, why not try these simple but productive agents? Ready to fly need to start now, so you feel confident and be ready to proudly display their body. Forces you and patience, you will certainly become slimmer if zadash this purpose!

Tell us about these wonderful drinks to your friends, remind them that before the summer is not much time, as it seems.

via takprosto cc