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10 tips to protect you from cancer. We reduce the risk to a minimum!
Bashny.Net
Nowadays, people live in houses and apartments, which are themselves filled with toxic substances. These substances have a negative impact on health. But this can be avoided, and to make the house clean. Get rid of toxic substances that can cause cancer. It is clear that to give up all the "chemistry" in a house is impossible, but to eliminate at least a few things quite possible.
1. Manufactures cleaners myself
Household chemicals that you buy in stores, not only poisons the air in the house, but also absorbed through the skin when using it. We recommend to make your own non-toxic cleaning products, which will cost you quite inexpensive. There are many recipes. If you still plan to use the shopping facilities, be sure to wear gloves.
2. Do not use toxic toothpaste
Almost all toothpastes and mouthwashes contain fluoride, triclosan, non-natural flavors and colorants. They cause irreparable harm to the body. Instead, use natural toothpaste from stores with organic products or make your own. Recipes are also many. If you do not have time to make a paste, then you can make a natural rinse quickly. For example, add a glass of warm water 2 drops of tea tree oil. Mouthwashes ready!
3. Purifies the air in the house
Ventilate the room frequently. Do not use air fresheners shoplifting. They contain chemicals that increase the risk of breast cancer. Clear the air, you can use potted plants and dried herbs, such as lavender. It is also possible to humidify the air with a spray of water.
4. Do not use unnatural cosmetics
Cosmetics, which consists of parabens, sodium lauryl sulfate or oxybenzone, is harmful to health.
5. Give up some dishes
Non-stick cookware is also not recommended for use. Replace it as far as possible from cast iron cookware. Not ready to plastic containers. Still less do they warmed up in the microwave!
6. Pick the right diet
Cut in its menu, the number of processed foods with carcinogens. Possible. You just have not tried.
7. Drink purified water
Purify water for drinking and cooking using charcoal filters. Also, you can prepare and drink the melted water.
8. Proper sleep
Sleep away a third of our lives. Take care of that is what you sleep on, was of high quality and are not harmful to health. When choosing a mattress pay attention to the one that is made from natural materials. Synthetic sheets, blankets and rugs, and carpeting made from petrochemicals.
9. Do not eat canned food
Most canned foods contain the chemical bisphenol-A. It is used for the internal coating of cans. This compound can lead to cancer, infertility, early menopause, as well as it negatively affects the brain. Bisphenol tends to accumulate in the human body.
10. When you walk into the house, take off your shoes
On the bottom of you bring to the house of mud, chemicals, residues of pesticides, lead and refined petroleum products.
These tips will help you maintain health. Protect yourself and your loved ones from cancer and other diseases caused by toxins and carcinogens.
Share with your friends this important article on how to reduce the risk of cancer!
via takprosto cc
1. Manufactures cleaners myself
Household chemicals that you buy in stores, not only poisons the air in the house, but also absorbed through the skin when using it. We recommend to make your own non-toxic cleaning products, which will cost you quite inexpensive. There are many recipes. If you still plan to use the shopping facilities, be sure to wear gloves.
2. Do not use toxic toothpaste
Almost all toothpastes and mouthwashes contain fluoride, triclosan, non-natural flavors and colorants. They cause irreparable harm to the body. Instead, use natural toothpaste from stores with organic products or make your own. Recipes are also many. If you do not have time to make a paste, then you can make a natural rinse quickly. For example, add a glass of warm water 2 drops of tea tree oil. Mouthwashes ready!
3. Purifies the air in the house
Ventilate the room frequently. Do not use air fresheners shoplifting. They contain chemicals that increase the risk of breast cancer. Clear the air, you can use potted plants and dried herbs, such as lavender. It is also possible to humidify the air with a spray of water.
4. Do not use unnatural cosmetics
Cosmetics, which consists of parabens, sodium lauryl sulfate or oxybenzone, is harmful to health.
5. Give up some dishes
Non-stick cookware is also not recommended for use. Replace it as far as possible from cast iron cookware. Not ready to plastic containers. Still less do they warmed up in the microwave!
6. Pick the right diet
Cut in its menu, the number of processed foods with carcinogens. Possible. You just have not tried.
7. Drink purified water
Purify water for drinking and cooking using charcoal filters. Also, you can prepare and drink the melted water.
8. Proper sleep
Sleep away a third of our lives. Take care of that is what you sleep on, was of high quality and are not harmful to health. When choosing a mattress pay attention to the one that is made from natural materials. Synthetic sheets, blankets and rugs, and carpeting made from petrochemicals.
9. Do not eat canned food
Most canned foods contain the chemical bisphenol-A. It is used for the internal coating of cans. This compound can lead to cancer, infertility, early menopause, as well as it negatively affects the brain. Bisphenol tends to accumulate in the human body.
10. When you walk into the house, take off your shoes
On the bottom of you bring to the house of mud, chemicals, residues of pesticides, lead and refined petroleum products.
These tips will help you maintain health. Protect yourself and your loved ones from cancer and other diseases caused by toxins and carcinogens.
Share with your friends this important article on how to reduce the risk of cancer!
via takprosto cc
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