Interesting facts about fat

Salo - is animal fat, has been postponed under the skin near the kidney, in the abdominal cavity. It carries the nutrient stock animal body consisting essentially of AED vitamins and unsaturated fatty acids, which are involved in the construction of the body's cells, and the formation of hormones and cholesterol metabolism. Moreover, they bind and remove toxins from the body.





The word is derived from the Proto-Slavic FAT sadlo. The root of sad - the same as in the word "sit" Saddle - that's what planted meat. Over time, the letter «d» fell from the Old Russian language and get the word fat. However, in the Slovak language, it still is called sadlo.



Salo is eaten fresh, salted, smoked, boiled, stewed or roasted and has many guises, such as:



-Prigotovlennoe (Salty or salty, smoked) subcutaneous lard is called "fat».
-Small Fried bacon called "greaves».
-Salo With meat streaked called on Russian belly "or in English" bacon ».
-Toplёnoe Fat called "lard" and is used as a cooking oil.



Calorie fat - 720-902 kcal per 100 g of carbohydrates - 0 of kaloriysnost This makes the fat a good product for people living harsh conditions of the north, or engaged in heavy physical labor.



With the current sedentary lifestyle is enough to eat 50 grams of fat a day, so as not to get fat.



To avoid problems of constipation, gallbladder dyskinesia, and just to all people over 40 should eat more fat, because it is an excellent cholagogue.