Motivating friends! (47 photos + video) Bashny.Net

January 1, 2009 Ben weighed 162 kg. Set a goal of his life - to lose weight, he started jogging and exercise. In 2009, he ran 1,572 km, and until September 2010 even 600. By this time he already weighed 112 kg, which means that one and a half years, he was able to throw 50 kg. Let's see how to change it for all this time ...





2009, January






February




March





April




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July




August






September




October




November




December




2010, January




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June
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July






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September




Summing