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14 things that I would have to learn at school
1. The 80/20 Rule (Pareto principle)
80 percent of all income received by you brings you for only 20 percent of your activities. Much of what you do, in fact, is not so necessary as you think.
2. Parkinson's Law
You can do what you need much faster than you think. The more time you allocate to the task, the more spend.
3. The group operation
A good way to carry out boring and repetitive tasks quickly - do the whole kit each other.
4. Please give, and then receive. In that order, and not vice versa
Over time, you will get more than they give.
5. Anticipate events. Do not brake.
This will not only save you from expectations, but also you will enjoy - you will feel that you have the power to control their lives.
6. Errors and failures - is well
They allow you to gain valuable experience, learn a lot of interesting things and become successful, because success in life often comes only in the case if you do not succumb to failures and errors. He comes only to persistent.
7. Do not take yourself too harshly
This only creates unnecessary extra inner pain and takes valuable time.
8. Create a nice touch
Treat any meeting as if there present your best friends. And you begin to communicate precisely with this setting, instead of all the time to get nervous.
9. Take advantage of the features of the reticular activating system as their advantage
This focusing system, PAC, located in the brain. To use it, you need to really focus on what you want and constantly keep their attention (for example, a piece of paper on which you can write something from this post, like "Please Give" or "Go to contact ").
10. What are your views change reality
Pessimism can hide behind the mask of realism. But it's because your PAC is set to a negative perception of who you want to see. That's why every time you find yourself "right." On the other hand, it may be better not to be right in such situations.
If you try to radically change their attitude, rather than just looking at this opportunity, you will be pleasantly surprised
11. Thanks - an easy way to feel happy
If I were someone said that a sense of gratitude felt by only a minute or two, is a great way to turn a bad mood is good, I would seriously trained to be grateful. It's also a wonderful tool to maintain a positive attitude to reality and concentrate on the correct order. And yet - make others happy. Which in turn will make you even happier - emotions are contagious.
12. Do not compare yourself with others
If you compare yourself with others, you allow the outside world to control their sense of self. Mood swings you provided.
Much more productive to compare myself with them though. To see how far you have advanced, what goals you have achieved and how you grew up on yourself. Maybe that does not sound so great, but in the end it will bring inner peace, strengthen willpower and fill you with positive emotions.
13. 80-90% of what you fear will never happen in reality
This is - just a monster that exists only in your head. And if it still happens, more often it's not as bad as you'd expect. Anxiety in most cases is just a waste of time.
14. Do not take everything too seriously
What today seems a big problem, you can not even remember in three years. If you treat yourself, your thoughts and emotions too seriously, it will only bring unnecessary suffering. Therefore, cool down and relax. Your mood will change miraculously.