6 signs that you are an empath

IF THE FOLLOWING SIX THINGS MAKE YOU WORRY, THEN YOU ARE LIKELY AN EMPATH

Empaths are very sensitive to emotions, mood and energy of others. This means that they fall into the stress of things that do not care about less sensitive people.

Following are six things that have a negative impact on the empaths.

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1. Incongruent behavior

When communicating, we always pay attention to the speech, actions, body language and energy of their interlocutors. Empaths are able to notice when people's words do not match their body language or energy. This means that empaths may experience discomfort being around people who pretend to be and behave in an unnatural manner.

For example, when people say warm words, but his body language and energy is saying that he feels impatient or angry, an empath will feel the difference, why he will become anxious. This is why empaths are usually able to easily determine when a person is lying and when telling the truth. When dealing with liars empaths are nervous and experiencing discomfort, because they know they can't trust them.

If You find it difficult to communicate with people who exude conflicting vibes, then You are probably an empath.

2. Negativity 

Empaths – not perfect people. They also is a bad mood. They, like everyone else, sometimes behave badly. However, they try to be positive as much as possible. They do this because they know how easily emotions can be passed to others. If someone from family members or work colleagues in a bad mood, after a while in the same mood will be and all the people around him. Empaths are particularly sensitive to such transmissions. That's why they don't like to be around those who radiate negativity or gossip. Erratum like happy, positive people.

But since they are very sensitive to the needs of others, it is difficult to avoid people who need them. Empaths often attract those who radiate negativity, as the latter see them as grateful listeners who will endure all their complaints.

If You really hard (it's exhausting You, leads to a bad mood) to communicate with people who emit negativity, then You are definitely an empath.

3. Aggressive behavior 

Empaths do not tolerate aggressive behavior, including yelling, loud slamming doors and, of course, any kind of violence. Most people don't like being around those who are in aggressive mood as it causes all the discomfort. However, for empaths this behavior is affected the worst because they usually have a very sensitive nervous system. Stay in the circle of evil people can cause them anxiety and worry.

If You notice that anger and aggression have a negative impact on Your physical and emotional well-being, then You are likely an empath.

4. The suffering of others

Anatam hard to see how other people suffer because they literally can feel the pain of others. After watching the sad news they have a long time can not recover. At such times they usually think about the hopelessness and injustice of this world.

If You grieve the suffering of others, then You probably are an empath.

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5. Unnecessary suffering

Everything that is unnecessary can lead to stress empaths too many people, too much noise, too many things, strong smells, discomfort and so on. Stress occurs because of an overload of the senses which the body is unable to cope empath.

If unwanted experiences effect on You negatively, then You are definitely an empath.

6. Miscommunication 

Because empaths are very susceptible to the emotions of others, it is difficult to understand why other people do not show the same sensitivity. They are very upset when their actions or words misinterpreted. As empaths always choose your words carefully when communicating with other people, trying to be kind and considerate, not straightforward, misunderstandings sometimes happen.

If You feel discomfort when You are criticized or misunderstood, You most likely are an empath.

Final thoughts 

To be an empath – very tiring. However, this has its advantages. If You are sensitive to the problems of others, You probably love and respect. People often turn to You for help in difficult times. You can use your empathy in creative work or work which is to help others.

To avoid stress, you need to make sure You give yourself enough time and know how to relax from the hustle and bustle of life. As for the endless stream of emotions, then deal with them will help You meditation, yoga and practices of mindfulness. published 

 

 

P. S. And remember, just changing your mind — together we change the world! ©

Source: muz4in.net/news/esli_sledujushhie_shest_veshhej_zastavljajut_vas_nervnichat_znachit_vy_skoree_vsego_javljaetes_ehmpatom/2017-03-15-42828

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