ESSENTIAL amino acids: effects on the human body Bashny.Net

Amino acids are chemical structural units consumed from food, which converts proteins into proteins, digested for his life.

Any living organism consists of proteins. Various forms of proteins take part in all processes happening in living organisms. In the human body from proteins form the muscles, ligaments, tendons, all organs and glands, hair and nails. Proteins enter in the composition of the fluids and bones. Enzymes and hormones that catalyze and regulate all the body processes are also proteins.





The deficit of proteins can lead to various disorders, water balance, maintenance and upgrade of the muscular and other tissues, all organs.

Each protein in the body is unique and exists for special purposes. Proteins are not interchangeable. They are synthesized in the body from amino acids, which are formed by cleavage of proteins located in food. Thus, it is the amino acids, and proteins, are the most valuable food elements.

ESSENTIAL AMINO ACIDS

Essential amino acids — essential amino acids that cannot be synthesized in a particular organism, in particular in the human body. Therefore, their intake with food is required.

Some essential amino acids directly have specific functions for the maintenance and development of processes in the human body, others are tools for transformation of proteins from food into proteins used by the body.

Essential amino acids essential for human existence, but they can not be produced by human body and must be supplied from outside.





 

LEUCINE is necessary for the maintenance and education of the muscle tissues of the body supports protein synthesis in muscle and liver, reduces the breakdown of muscle tissue, supports the healing process.

ISOLEUCINE — an essential amino acid that is not synthesized by the body and must be introduced from outside. Isoleucine is also a building block in the formation of protein and promotes the necessary energy in muscle cells, plays a critical role in the recovery of the body, after a phase of strong physical stress or prolonged periods of undernutrition (hunger, fasting, and so on) to repair the muscle cells and tissues of the body.

VALINE is one of the main components in the growth and synthesis of body tissue. Along with leucine and isoleucine is a source of energy in muscle cells and also prevents the decrease in serotonin levels. Laboratory experiments showed that valine promotes muscle coordination and reduces the body's sensitivity to pain, cold and heat.

Used for the treatment of painful addictions and the resulting amino acid deficiency, drug addiction, depression (mild stimulating connection); multiple sclerosis, as it protects the myelin sheath surrounding nerve fibers in the brain and spinal cord. Also necessary to maintain normal metabolism of nitrogen in the body.





 

LYSINE is an essential amino acid, part of almost all proteins necessary for growth, tissue repair, production of antibodies, hormones, enzymes, albumins. This amino acid has antiviral effect, especially against viruses that cause cold sores and acute respiratory infections.

Lysine supports energy levels and maintain a healthy heart by carnitine, which the body is formed from it. Lysine is involved in collagen formation and tissue repair. It is used in the recovery period after surgery and sports injuries. Lysine improves the absorption of calcium from the blood and transportorul it into the bone tissue. Therefore, it is an integral part of treatment and prevention of osteoporosis.

 



This easy energy exercise will remove the blocks and clamps in the bodyHormonal disorders that make you gain weight

 

TRYPTOPHAN, the sedative effect, improves mood, promotes weight loss. Improved mood due to the tryptophan occurs because it is in the human body is converted into serotonin (hormone of happiness), and therefore used drugs in depressive illnesses.published

 



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