About the benefits of venison

Despite the impassioned appeals of vegetarians, most of the world's population loves meat. And the doctors don't believe is a food addiction is harmful, because in animal products contain valuable proteins and amino acids that are obtained from plant foods is impossible.





However, popular varieties of meat (especially pork), enough fat, and nutritionists recommend limiting the amount of fat in your menu. Therefore, in healthy diet it is helpful to include lean – veal, rabbit, Turkey, chicken, and such exotic for most regions of our country product, as reindeer meat.





What is deer meat healthy? First, as already mentioned, this product is low in fat, so it is recommended for the diet. Secondly, it contains a lot of protein, which is the building blocks for our cells. In this grade of meat at 2-7% more protein than beef of the highest grade. Thirdly, the market usually enters the meat of young animals with tender, fine-fibred structure and delicate taste.





Another important argument is the ecological purity of the product. After the scandals with epidemics of mad cow disease and bird flu, consumers have become cautious about the choice of meat products. Besides, we all know that farm animals receive combined forages with different supplements which can not affect the quality of meat. The deer are on free pasture, are fed only natural feeds, leaves, grass, mosses and lichens. In addition, among these animals have never been seen of the epidemic, they differ enviable health and a strong immune system. So the meat of these animals is environmentally friendly and can be recommended even for baby food.







The most valuable parts of the carcass is the loin and tenderloin, they are often used for cooking a variety of dishes. For example, you can serve this meat in a roast, add vegetables and mushrooms. Perfectly complement the dish and accentuate the taste of the spices – Bay leaf, allspice, oregano, thyme. Fans can use garlic.





It is possible to prepare baked dishes, but prepared pieces should be marinated, cured red wine or orange juice. As a Supplement can be submitted cranberry sauce or cooked lingonberry jam.

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