How to get rid of hemorrhoids? Bashny.Net

I'm sure you've heard a lot about such a delicate disease hemorrhoids. Heard a lot, know a lot, but did not want to experience this hell on himself. And correctly. It is not enough that the ailment provides a lot of discomfort, so more and shall be for a shame to address to the doctor.

We can reassure you that the best cure is always prevention. In this case it is important to remember that there are no main and minor points. Just making all the items in the complex, you can achieve a good result. For starters, always carefully follow your gut. We must always strive that his work was soft and loose, not to overload it, not to get to work when it is not used. Medical practice shows that a patient with hemorrhoids is the one who often suffers from constipation. To eat right means to protect themselves from many diseases, including hemorrhoids. Here it is necessary to include in your diet more fiber – substances of plant origin, which correctly configures the bowels.

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The important point in the prevention of this disease is hygiene, which must also be reasonable. The main thing is to choose the right toilet paper, with no active chemicals, fragrances and dyes, with medium degree of hardness. The limit spicy food and alcohol – a prerequisite in protivogemorroidal diet. All strong, spicy, fried, smoked, causes varicose veins, promotes stagnation, worsening swelling of blood not only in the vessels of the legs, and rectum. Hypothermia is a loyal friend hemorrhoids. Low temperatures slow down blood circulation that is the root cause of the inflammation of hemorrhoidal veins. Very important is physical activity. If you have a sedentary work – you need after each hour of work, to give 5-10 minutes on the mini exercises (sit, walk, bend over).

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You also cannot have a very soft Desk chair. And, of course, the most important advice is to carefully watch your health and overall body. Everything that happens in it is interconnected. After all, there were even such cases that, not paying attention to hemorrhoids, the person will hear the terrible diagnosis "Cancer of the rectum". Then the way back is not present, there is only neglected cancer disease, early diagnosis of which was covered by "not terrible" hemorrhoids.

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