Self-control reduces the life expectancy Bashny.Net

The researchers found that it is better to throw out the emotions, instead of accumulating them in himself, restraining himself. According to a recent study by German scientists from Jena University Friedrich Schiller, emotional control can significantly shorten Your life.



For their experiment, the scientists invited 6,000 people. During extraordinary conflict the researchers measured blood pressure and heart rate of volunteers. They found that those who restrained their emotions, very abruptly increased the pressure and pulse. This can increase the risk of diseases like cancer and hypertension.




But if you take out your resentment and anger, people calm down quickly, thus avoiding the negative consequences of the quarrel for your body.





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