Sworkit is the app for home workouts with a huge database of exercises Bashny.Net

Among many mobile apps Sworkit stands out for the versatility, practicality and incredible variability. This is due to an interesting principle underlying the mechanism of selection of activities and facilities for training.

The fact that for each of your classes Sworkit randomly generates a new set of exercises from a huge number of exercises available in the database of the program. Thus, you just need to choose the type of workout (strength, yoga, stretching, Pilates and so on), then specify the length of the lesson and you are ready to run.

Each workout using the Sworkit is unique. This fact leaves no chance for the emergence of boredom and exhaustion — the main enemies of permanent employment.



 




Recently Sworkit received a significant upgrade so that we can talk about almost new application.

Although the basic principle of the programs described above, remain the same, there are many new interesting features. They are doing workout with Sworkit more pleasant and helpful.



 




So amongst new features the most important are the following.

Completely redesigned. He became lighter and modern.

Now exercises demonstrate not stylized "little green men", and real athletes.

Have the opportunity to upload videos, details demonstrating all the exercises. Now the program does not require a connection to the network.

The duration of exercise and intervals between them can be changed, which allows the flexibility to adjust the load.

A completely new feature that allows you to create, store and even share with other people your personal workout. Due to this, in the Arsenal of the program there were dozens of specialized systems: from easy warm-up before Jogging to the hard pumping of certain muscle groups.

Advanced statistics that helps you set goals, track achievements, set reminders for training.

As you can see, the list of changes is quite extensive. We previously boldly called Sworkit one of the best programs in its category, and now this opinion is only strengthened.

If you are looking for a suitable pocket trainer for home workouts, be sure to try the updated Sworkit.

source: lifehacker.ru

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