Kvass: useful properties and contraindications Bashny.Net

Russian kvass is not just a tasty drink that many people love. This is a real natural healer. Modern research has proved that kvas is able to improve the health of person. But here you need to be careful as there are some contraindications to its use.

The main use of the brew lies in its rich mineral and vitamin composition. Many of the b vitamins contained in the drink, make it an indispensable tool in the fight against stress. The brew is fatigue and unnecessary irritation. Another benefit of the brew lies in its amazing ability to quench thirst, saturating the human body with new forces especially in the summer, the grueling heat!





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Scientists who have studied the effect of the brew on the human body, came to the conclusion that he has a strengthening effect on bones and teeth because it contains in its composition calcium. In addition, b vitamins have a beneficial effect on the health of the hair giving it natural Shine and strengthening the hair follicles, and vitamins PP and E smooth wrinkles on the face and give it a healthy color.

Consumption of this drink helps increase the activity of body, stimulates digestion, improves appetite. Doctors say that regular consumption of kvass restores the balance of salts and fluids in the body. In addition, the drink has on the stomach the effect of a yogurt or kefir: destroyed harmful and is supported by the microflora of the stomach. It turns out that kvass is an excellent tool for the prevention of dysbiosis and intestinal disorders.

Vitamin C contained in the brew allows the use of a beverage in the treatment of hypertension. The fact that regular consumption of kvass in a timely manner helps the body to get rid of cholesterol by cleansing the blood vessels. This has a positive effect on the health of the cardiovascular system as a whole. There is a perception that the yeast in the composition of the drink, help to alleviate the condition of people suffering from diabetes and pancreatic disease.

But not so sweet, but smooth. This wonderful drink there are definite contraindications to its use. Kvass is strictly forbidden to drink people suffering from gastritis, gastric ulcer, cancer of the gastrointestinal tract, liver cirrhosis, gout, renal diseases etc. high blood pressure, as mentioned above, it is possible to drink kvass, but with extreme caution.

To limit the use of kvass for some period of time should pregnant women. The brew they show only high-quality, better – homemade. It is strictly forbidden to drink carbonated drink. Nursing mothers and children up to 3 years consumption of kvass at all. In any case, people who are at-risk to consume this drink only after consulting with your doctor.published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

 

Source: domashniy.ru/