This drink is Your best morning Energizer! Bashny.Net

Why water? When we are born, 90% made up of water, and after the age of 60 years in the us, about 50-60% water. When we get dehydrated, our tissues become toxic and stiffen. Nutrients are not digested properly, toxic substances in a timely manner do not leave our cells and lymphatic fluid. Our blood thickens. Brain function is impaired.

You know what's a hangover? Is dehydration.

Most people are dehydrated every day of my life. Waking up, they drink coffee, suggesting that other dehydrating agent (coffee) will help them cheer up. And this is only a blow to the body and its further dehydration.



Water is your best anti-depressant in the morning and that is why we ask you to continue to drink 1 litre of water every morning.

Drinking water will Wake up your mind, rehydrate the tissue (reducing chronic pain), some water will enter your colon to help eliminate waste, accumulated during the night. Thus, you won't be wearing them during the day and re-assimilate back into your system.

In the morning a glass of water you need to add another Hydrator, LEMON JUICE. Citrus is the hub of the HYDROGEN and the element hydrogen hydrates. Lemon also contains a lot of vitamin C.

And still to this composition a morning drink you can add the MSM SULFUR.Methylsulfonylmethane (msm) is a natural source of dietary organic sulfur, which is present in all living organisms.

What he gives us:

1) MSM helps breakdown scar tissue, reduces inflammation better than any anti-inflammatory drug and has no side effects.

2) Increases immune protection.

3) Supports the antioxidant response.

4) a Beneficial effect on the joints, the skin and hair.

5) MSM is involved in the detoxification processes of the liver and through that affects many processes in the body.

6) Relieves many of the symptoms, e.g., pain.

7) Updates to the mucosa of the intestinal wall.

A therapeutic amount of MSM is 3 tablespoons a day, but for most of us will need to get used to use MSM, before we will be able to reach this dosage.

MSM is more bioavailable (and therefore effective) for the body in combination with vitamin C. in addition, lemon in water will soften the taste of the MSM. Just start with a low dose, as mentioned above, and add, by studying how the body and the taste buds react.

So, we have:

• 1 liter of water
• 1/2 lemon
• 1 tablespoon of MSM.

 

Note: supplementing the diet with MSM sulfur got to balance the intake of organic iodine ( in the form of adding it to food spirulina, or Chlorella, or kelp).

In nature sulfur forms more than 420 minerals.

Paracelsus in his time said: "Every body is formed from three substances, the names Sulfur, mercury and Salt. To take up the body — means to hold the three invisible substances. To experience this, it is necessary, for example, take a tree. This is the body. What will burn, and there's Sulfur, that will smoke, Mercury, and what to turn into ashes, then Salt. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: vk.com/whole_health?w=wall-109228517_49%2Fall