Calculation of biorhythms are the indicators of Your internal energy Bashny.Net

Human life, like everything else in nature, are highly susceptible to cyclical changes. The success of any activity in each moment of time is determined by the balance between inflow and outflow of his inner energy. This balance is changed in accordance with the cycles of biorhythms of the person.

Characterizes the amount of internal energy of the body, as well as such factors as endurance, activity, speed of reaction and others. Physical biorhythm determines the ability to restore the body, resourcefulness and ambition. Depend on performance indicators of metabolism.

 





 

• From 6 to 7 a.m. – window, when works long-term memory, all information received in this period digested easily.

• From 8 to 9 turns on logical thinking, it is the most appropriate time for any activity involving simultaneously with remembering and Analytics.

• From 9 to 10 a.m. – optimum hours to work with information and statistics.

• From 11 to 12 days effectiveness of intellectual functions is reduced, therefore, it is possible to switch the attention to something abstract. For example,listen to the music.

• From 11 till 14.00 – the best time for lunch. These watches have to rush, as they say in the East, "digestive fire" when adopted by the food digested and assimilated in the best way.

• From 12.00 to 18.00 – the perfect time for active labor. Work in the later hours, forcing the brain to work hard. The first signs of the surge – difficulty falling asleep.

• From 21.00 to 23.00 happens the most complete relaxation of mind and nervous system.

• From 23.00 to 1 hour of the night, during sleep, there is active recovery of subtle energy. In Chinese medicine it is called "qi", Indian yogis call it "prana", modern science calls the nervous and muscular power.

• 1 to 3 hours, in the dream, man restores emotional energy.

 

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