Seven top products for activating the body.

1. sprouts.
Recommended for inclusion in the diet of all patients can germinate whole wheat, oats, peas, peanuts, beans, rye, barley. Grain washed with cold boiled water, placed in a three-layer gauze or a clean cloth with a thin layer, cover with top grain free end, pour a small amount of cooled boiled water. Place the corn in a warm, well-lit place. Flush boiled water twice daily, up to 2-4 mm germinate, about two - five days. Sprouted grain eaten raw, they can be mixed with vegetables, grains medom.Proraschennye have a high content of active proteins, vitamins, trace elements, strongly stimulate the body's defenses are useful in the treatment of a wide range of diseases.
2. Radish.
Activates the protective function of the intestines, lungs, kidneys, skin, lymph nodes. Take 5-10 grams of radish on an empty stomach in the morning and evening.

3. The fruit of barberry.
Activates the thyroid hormones, nervous system and the pituitary gland. Take in the morning broth 1/8 teaspoon dry powder in a glass of water.

4. The fruits of Chinese magnolia vine.
Activate the adrenal glands, nervous system, immunity. Take in the morning broth 1/10 teaspoon dry nut on a glass of water.

5. Licorice root.
Activates the nervous system, liver, broncho-pulmonary, immune system. Take as barberry.

6. Root of Eleutherococcus.
Activates the nervous system and the immune system. Take as lemongrass.

7. Honey.
Treats many organs and systems. Take a teaspoon in the morning on an empty stomach.

All aktivizvtory used by individual appointment within one week and do not mix with each other.

O. Torsunov "Ayurveda".


See also