The cheapest and most effective way, which get rid of cellulite! A month later surprised ...

Having tried a variety of means of cellulite , I am convinced of one thing: they act only in the complex! Diet, exercise sport, scrub: if you apply these saving methods together, they will give desired effect and get rid of a terrible bumpy skin on the thighs and buttocks

. But in order to enhance the effect of any of the procedures to get rid of cellulite, a couple of important rules must be observed! Please read this and get ready to find a cheap and effective recipe returning elasticity and youthful skin.





Fighting cellulite
to drink 3 liters of water per day
This will help the body cope with the problem of fluid retention in the tissues of the skin and restore freshness and beauty! Remember: the more you drink pure water, the faster the melt subcutaneous fat. The skin regains elasticity! Do not forget about the fruits and vegetables
Fruit drink 20 minutes before the main meal, and vegetables - in a salad, with a side dish. The more you eat fruits and vegetables, the healthier skin! Eat dill
Constantly adding dill diet, you improve fluid outflow and refreshed skin! It is natural and absolutely safe diuretic. Do not forget about vitamin E
Regularly, better - every day to eat eggs and liver, eat boiled chicken, fish, turkey, nuts, peas, beans and lentils. Vitamin E and proteins should form the basis of the menu, then you get thin quickly and forget the unpleasant cellulite!

It is precisely to help anti-cellulite on thighs and buttocks ! Such simple rules, but they mean for health and figure very much ... If you do cellulite coffee scrub 1 every 3 days, the effects of proper nutrition will be even stronger! Tell us about it in secret girlfriends.

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