6 tissues and bodily functions which are reduced diet

The human body "default" is in continuous regeneration mode. Without this process of constant renewal of body cells could not exist, but some diseases can disrupt the regenerative processes. And here can help natural substances that not only suppress the symptoms of the disease (as do the drug), but also contribute to the body's self-renewal.



1. Nerve tissue

A wide range of compounds that contribute to the restoration of nerve tissue, found in turmeric, celery, blueberries, ginseng, sage, Hericium erinaceus, Chinese club moss, tea and coffee.

2. Liver

Glycyrrhizin from licorice root is known as a potent stimulator of recovery mass and liver functions. Other very useful for the liver substance found in turmeric, oregano, Korean ginseng and Rooibos.

3. The beta cells of the pancreas

Plants that stimulate the growth of insulin-producing beta-cells - is Gymnema forest, cumin, turmeric, avocado, barberry, cantaloupe, spinach and broccoli

. 4. Develop

hormones Some of the compounds are able to stimulate the production of hormones, one of them - Vitamin C. Powerful electron donor, this vitamin has the ability to contribute to the generation of estrogen, progesterone and testosterone, speaking excellent complement or even an alternative to hormone replacement therapy

. 5. Heart Cells

More recently, it was believed that the heart tissue is not able to regenerate, but is now known that there are substances capable to effectively stimulate the formation of cardiac cells. This is resveratrol, which is found in red wine, grape skins, cocoa and nuts, Siberian ginseng and Geum Japanese.

6. The cartilaginous tissue of the spine

Turmeric and resveratrol improves recovery from spinal cord injury, and nettle, fish oil, grapefruit and seaweed contribute to the regeneration of cartilage tissue.

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