Magic drink, which 10 cm of fat on the waist will melt a week!

Annoyingly, when even after a special diet and exercise, the fat does not want to leave the area of ​​the waist and abdomen. In «Website» have great news: we present the drink, allowing for the week reduce waist circumference almost 10 cm
!



This cocktail can fully replace lunch or dinner, to get rid of the hated centimeters.

How to reduce preparation taliyuDlya miracle drink just put all the ingredients in the bowl of a blender and blend until smooth.

Ingredients < 1 banana 1 tbsp. l. grated ginger root 2 tbsp. l. sprouted flaxseed 150 g of frozen or fresh blueberries bundle of spinach 100 ml of mineral water without gas

Bananas rich in potassium, fiber, antioxidants and glucose - everything you need to power and recharge the body, as well as to normalize blood sugar levels. Moreover, bananas improve digestion and help the body to efficiently absorb nutrients. Ginger improves metabolism and suppresses appetite.

Do not forget to tell your friends about this great recipe!

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