How to pull yourself out of the Matrix

1. Stop drinking, smoking, eating meat. I do not eat fast food. In general, there is nothing anywhere, it is desirable to feed themselves by living food, limit carbohydrates, eliminate sugar. Do not chew gum. It is advisable to go to the tooth powder - fluorine compounds in toothpastes inhibit pineal gland

. 2. Clean the blood. It is advisable to carry out antiparasitic cleaning. Discard excess medication. Iodine, Zelenka and peroxide. As in the army. Do not go to the doctors. In general - to cease to believe in the disease. They are not.

3. Start talking with the body. The body, this divine vessel - it has its own voice and his mind, and always says what he wants and what not to. And it needs to learn to respect. The need for vibration free food indicates distortion in the cellular structure. Establish contact with the body elements.

Make friends with them and give them the task of cleaning, restoration and transformation of the real body. Talking with water during washing. To ask her to clean the lower body, to thank her for it. Stop painting your nails and do manicure, even stopped going to such low vibration space for women's comfort as salons and barbershops. Do not go with her hair. Hair - it's the antenna, they collect the thoughts of others and unnecessary information. Dissolve the hair only when dealing with the Supreme, in meditation.




4. Daily (you can in the evening) to do gymnastics, any complex peaceful exercise by meditative music. Use Aroma oils that reveal the different chakras.

5. The daily walk 2-3 hours in the air, preferably away from the matrix. Communion with nature. Focusing on your breathing. Stop to visit the shopping centers, stadiums, demonstrations, smoky pubs and glamorous places. Discuss anything and anyone with her friends, boys, grandmothers. Avoid unnecessary communication.

6. Go through your entire wardrobe. Leave a convenient, practical, not frilly natural thing free breed. Well, T-shirts with jeans, of course. Throw out all black. Understand that things more than you can endure. Deal superfluous and forever stop thinking about fashion and about what to wear. And where in this then go that somebody looked at me, so (such) elegant.

7. Wear as little jewelry as possible. Chains, chains, bracelets, rings, all that binds energy, blocking the free flow. Roughly the same make with tons of perfume and cosmetics, jars, sklyanochek. All unnecessary -. In the trash

8. Throw out the microwave, do not watch TV ever (to throw). Turn off unnecessary appliances in the house from the network. Remove all the intricacies of wires. Do not talk on the mobile (almost thrown out), turn off during sleep, meditation, and when you are not: you, for example, in another dimension, or are doing. Computer - well, it is difficult to throw, I understand. But to limit any nonsense shopping with websites and women's forums, games for boys.

9. Bridging perfect order in a room in the house, in the garden. Clean out all the angles, throw out all unnecessary ruthlessly. Say goodbye to all the broken, broken, glued, not working, lying in the attic junk. Down with rubbish. What the outside and the inside. Fix everything you need. Cranes should not leak. To love everything that surrounds you.

10. Forgive everyone and ask everyone for forgiveness. Everyone who compulsively arises in your head, like an uninvited guest, and begins with your internal dialogue, although you did not invite him. The most wonderful equipment - Hooponopono. Checked.

11. Communicating with animals, plants and shown very young children.

12. Stop all worry whatsoever about anything. Not in a hurry. Are you in eternity. Do not ignore what seems trifling.

13. do creative work. Write, draw, glue airplanes, sing, dance, do not collect anything.

14. Smile. Anyone, anywhere!

© Vadim Zeland

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