Interview with raw foodists and record holder of Guinness Book of Records Denis Mikhailov. Bashny.Net

In the interview you will learn:
00:00 About
athlete 2:15 About diet
champion About 6:00 frequent errors vegans and raw foodists. Important and useful tips on B12 is, Teeth, about relationships with people, etc.
26:03 As the Committee has responded to the Guinness Book of Records diet Denis.
28:50 How to move correctly on the raw food diet (Really useful tips)
38:00 About sports supplements
40:27 What should I eat to be hardy
41:40 Is it true traditional norms of those or other substances
44:15 On Water

45:55 daily routine
47:30 About greenery
49:56 About iron and spinach
52:12 Why a stomach ache after Arbuzov, as well as a chrome and fructose
55:30 Where to get protein?
56:35 Correct technique
run 58:44 What to replace toothpaste and other
1:01:54 What have before, during and after exercise
1:03:49 How to calculate the amount of vitamins and minerals that come into our bodies
1:05:27 About the future plans and ideas.