12 things that no one should be ashamed Bashny.Net

1. Spending time on h3> caring for others - that's fine. But what about taking care of himself?

Time for yourself is necessary for us as the air

2. His emotions h3> Sadness, anger, delight - no matter what you feel, do not be ashamed of their emotions. It is important to learn to recognize his feelings: it will be easier to deal with them. If we are aware of their feelings, we are less irritating and less succumb to provocations.

3. Communicate with whom you want h3> Not all of our loved ones - our relatives. Sometimes they are friends, sometimes colleagues. We do have the right to decide whom to let into your life and with whom to chat.

In most people's entourage includes five or six, which is easy and pleasant to spend time. Do not be ashamed to go to a meeting and harmful aunt because "so it is necessary».

4. Doing things you love h3> Our society is obsessed with career and earnings. If we have been loved, but not too profitable, we are bombarded with questions like: "You will receive a diploma, but what's next? Where do you plan to work and what you live? ».

When we are constantly criticized for the selection, easy to despair. But you should always remember that we choose the profession - not least because many advantages, even if they are not obvious to the climbers.

5. Forgive h3> Stash resentment is harmful to their health and relationships. In the past, resentment, perhaps, it was justified, but now it is something what? Do not listen to those who say that you acted badly and so we must remember to the end of days.

To forgive is not ashamed

6. Hope h3> It is said that a person is truly happy when someone likes something and doing something hopes. But hopefully prevent people who in one voice insists that "we must be realistic».

hope and dream - is reasonable. It is easier to live with. And still it is a reflection of our thoughts, our own, so we can not afford not to be realistic at least sometimes.

7. Positive thoughts h3> This follows from the previous paragraph. Yes, there are difficult times, but that is no reason to despair. Each of us has the right to say, "Everything will be fine," and no one should criticize us for it, and impose their negativity. Positive thoughts make us stronger and help to find the right way

8. Be honest with yourself h3> To live according to other people's expectations of easy and even seems to be correct, but that's about it in old age and often people regret. Only we can decide what to do with them.

Find yourself a unique and present. Love yourself for who you are. Do whatever you can, without regard for those who call it nonsense.

9. His last h3> The difficulties and errors - the basis for the experience and wisdom. We have everything, without exception, are wrong, especially in the first twenty years. But we can not allow mistakes of the past, no matter how serious they may be, interfere with the present and future.

Yes, I would very much like to go back and change a lot. But since this is impossible, just have to accept the past and move on.

10. Himself and his nature h3> We impose standards of beauty (which, incidentally, vary from year to year). Both men and women are ashamed of their bodies, alive and present, for the fact that it allegedly "not perfect," that is not compliant. They go to a surgeon to correct the "ugly" lips, pace yourself diets to get the "correct" figure.

But the body of each of us is beautiful and unique

11. Favorite food h3> Some say that you should eat only organic food. Others - Against Meat, others criticized vegetarians with their vegetarian diet.

However, the "right" for each and every diet there is, and can not be. Listen to your body - it knows what food he needs. Eat as themselves see fit

12. Grow over a h3> We want to live a happy, interesting life: to learn something, to grow, to improve, to get a new experience. It takes time.

But to grow, we often interferes again society. Our environment is accustomed to us such as it is - a convenient average performance. As we get better, we cease to be comfortable.

Anyone who tries to shame us for our desire to grow, to have something to be ashamed of. Do not listen to anyone, and do what you need. You know that


We repeat: every one of us - individual, each is unique. We all have the right to live as we want and not be ashamed of this.



According to the materials: powerofpositivity
Translation and adaptation: Website
Preview: Sergey Boretski





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