URGENT DIET Bashny.Net

Result: loss of 3-5 kg ​​in accelerated time frame, or "to date»

Application: 6 days

You need: eggs, brown bread, grapefruit, potatoes.

1-3 day with proper adherence to diet go 3 kg in 3 days

Breakfast: 2 boiled eggs, a slice of black bread, tea or coffee without sugar, half a grapefruit

Lunch: 1 hard-boiled egg

Dinner: half a grapefruit, 2 boiled eggs

Day 4-6: Potatoes, boiled or baked in their jackets without salt, in an easy to use mode (not overnight) to 1 kg per day.
During the diet you should drink a lot of mineral water without gas. This mono-diet, so use it for more than 6 days is not recommended. At the same time, you can lose weight by 5 kg.