Red pepper for healthy and strong nails. Try itself!

Healthy nails are directly dependent on proper nutrition. That they are strong and have ceased to exfoliate, you must include in your diet the liver, fish, eggs, butter and cheese, fruit (apples, oranges, which contain large amounts of vitamin A and zinc), and vegetables. But to strengthen the growth of nails and strengthen them as a variety of tools and the recipe of one of these prepared for you today. It consists of red pepper.

Use the red pepper polish:

improves circulation; stimulates the cells of the epidermis; performs regeneration of the epidermis; nourishes nails vitamins and minerals that strengthens them; li > eliminates the yellow plaque and whiten the nail plate. Mask with red pepper





It will help you to strengthen your nails. After such a mask longer nails exfoliate and break.

Mix coffee spoon any moisturizer for hands and half a coffee spoon of ground red pepper, coffee spoon of boiled water and the same amount of citric acid. Heating of this mixture for 10 minutes in a water bath, stirring constantly. Cool the mask and apply it with a thick layer of lacquer on the cleaned nails. Wrap your hands with plastic wrap and cover with a towel. The mask should be kept on your nails for 20 minutes. Making such a procedure can be once a month.

Be sure to experience the miraculous effects of red pepper on your nails to make them strong, beautiful and shiny. And share this recipe with friends!

via takprosto.cc

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