6 terrible things that happen to your body under stress Bashny.Net

Slow ubiystvoStress - a constant companion of almost every resident of the city. Reasons for the remainder of our primitive mind finds a car and small truck from traffic, turns life into an endless waiting, to really unpleasant and scary situations that, at times, happens to many of us. This state of man can not get used under any circumstances. Constant stress not only reduces our vital signs: it literally burns our bodies alive.

In addition, many people have become accustomed gradually to that permanent regime Abraham did. The problems involved are extinguished pills and bad mood corrected abundance of sugar and al * bare. That, of course, only exacerbates the problem. We decided to show you graphically what happens to your body during stress. Maybe this will help you to adjust its stance in a more correct manner.





ImmunitetDolgy period of stress is killing our immunity. The fact that the system is aimed at the rapid response against the infection occurred, so constantly in combat activity. Here are just directed her efforts did not go where you want - the immune system tries to fight the problems that live only in our minds. The result, of course, zero. But the infectious agents in this period feel at ease: that's why stressful situations so often accompanied by unpleasant disease. So, the history of the relationship and the ability to surge cancer are based, in essence, "on a true story." Try to remember this the next time you start to get nervous over nothing.

Tachycardia and palpitations dyhanieZaschitnaya system provides the body connection important to escape from the real danger of functions. What do I need a man, who was attacked by a bear? Well, apart from luck of course. That's right, oxygenated light jogging and frequent heart rate, to the maximum to provide the body with blood. That should be enough for one man desperate push to be as far as possible from danger. But our brains are just not adapted to distinguish fiction from reality: tachycardia provide you with any sign of danger. This mode breaks our heart, hence the recent increase in the number of related diseases.

Upset zheludkaVse resources at risk of collision should be given to the functions that will save man at any given time. All other body processes slow down or stop at all. The stomach, as you might guess, a "smart" anti-stress system prefers to turn off as useless for a momentary escape. Hence - the constant frustration of the body, nausea, intolerance to certain foods and, consequently, ulcers and gastritis.

Rolls over blood pressure is another protective function of the body: high blood pressure. Nothing good continuous mode in which the pressure sensors are going wild over the red line, brings. Over time, begin to appear arterial plaque, a large accumulation of which leads to atherosclerosis. The disease is, of course, is not fatal, but are pleasant enough.

Constant headaches boliMnogie people, especially office workers, used to extinguish the persistent headache pills. This removes only the symptom but not the problem itself. The fact that our muscles under stress greatly strained - for instant response, "in which case". Pinch the blood vessels of the neck, there are muscle spasms. The brain ceases to receive enough blood and oxygen, which is absolutely harmless for momentary solutions and dangerous situation is very harmful in the long run.

Hormone stressaSpustya a few seconds after the occurrence of a dangerous situation, the body produces an increased amount of the hormones norepinephrine and epinephrine. Then, it appears on the scene so-called "stress hormone" - cortisol. It is very important for the normal functioning of the body, as by pumping sugar into the bloodstream, regulates the adequate state of the entire body while reducing the level of adrenaline. Not bad, when it comes to instant reaction to danger. And it is absolutely unacceptable for a prolonged period of stress. Cortisol inhibits the growth of most bones, they become brittle and fragile. He is responsible for the transparency of the immune system that suppresses the production of the hormone.

via trendymen.ru/lifestyle/health/120564/