Fitness Trainer Specially stouter and typing form again Bashny.Net

Drew Manning, a personal fitness trainer, never had a problem with being overweight. All his life he was in good physical shape, because since childhood in sports. So when some of the fat client Manning said that he did not understand what life is fat men who can not be a day without the sweet and starchy foods, he knew he had to try it on their own experience.

Coach has developed for itself a 12-month program of two parts. For the first six months, he gained weight, and for the second - again lost and regained previous form. All changes he put in a weekly online.

Week 1-4 From the first day he started to have a lot of high-calorie food, fast food. First, the body stayed as I could, but then began Drew still gain weight.


Week 4-8 ​​ 93,997,726

Week 8-12 34,701,914

Week 12-16 3,152,493

Week 16-20 53,098,914

Week 20-24 By the time he gained 32 kilos and began to weigh 120. 54,311,999

Week 24-28 In this step, Drew began to actively engage in and eat properly. 10,688,479

Week 28-32 27,501,731

Week 32-36 5,236,359

Week 36-40 69,405,141

Week 40-44 53,538,976

Week 44-48 26,961,213

Week 48-52 In the end, Drew returned to the original shape, and even improved performance. Thus he proved that nothing is impossible!