Forget about the pain in his back and neck! Here's how to properly sit at a computer ... Bashny.Net

It is very difficult to have a healthy posture at the modern way of life. Many of us spend a lot of time sitting at a computer and forget to monitor the situation back. Our body stores the selected position, and we begin to constantly stooping. This causes pain in the back, neck, heart, chronic headaches, and may lead to even more serious consequences. This video will help you correct your posture and to choose the right position for the computer.







Correct posture - this is not only the guarantee of health, but also a beautiful spin. Pick the correct posture for the computer, and you forget about the pain in his back and neck.

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via takprosto cc