Baked trout. This dish will make any holiday dinner! Bashny.Net

Even 30 years ago the basic people's fish was hake and pollock and herring - everyone's favorite snack. It's great that today very diverse fish available for sale, there are different kinds of sea and river fish. < TakRrosto.cc has prepared for you a recipe of salmon, which is perfect for a celebratory dinner. Trout fillet baked in the oven, not only has an amazing taste, but also saves the most useful properties of trout. And in 100 g of the product of 177 kcal!





Ingredients:

trout fillet 4 tbsp butter 1 onion 2 cloves garlic 1-2 tbsp fresh dill salt and pepper 1 lemon Preparation:

1. Preheat oven to 230 degrees. Cover the baking tray with baking paper or foil.

2. Finely we shall cut onions and fry it in butter until soft state. Add lemon zest and squeezed garlic.

3. Squeeze the juice from the lemon and pour half a minute in the pan.

4. Lay the fish on a baking sheet. Salt and pepper. Top with fried mixture and sprinkle half the crushed fennel.

5. Send trout fillet 12-17 minutes in the oven. Prepare fish fields remaining lemon juice and dill prisyp.

























Surprise your family so chic dinner. His cooking does not take you much time, and loved ones will be pleasantly surprised so delicious surprise.

Share with your friends baked trout recipe preparation!

via takprosto cc