The ideal daily meal: rice with vegetables - not only simple, but also very appetizing.

This dish is perfect at any time of the day or even at any time of the year! Because it consists of only natural ingredients. Especially the fans enjoy this recipe vegetarian cuisine. Fresh lettuce, crunchy carrots, raw cabbage, avocado pulp is tender, juicy tomatoes, organic brown rice and spices make this dish is healthy, quick and delicious!

You will need:

  • Figure (can be brown, brown - it's very useful)
  • 1/4 purple cabbage, shredded or chopped
  • 1 large carrot, peeled and worn li >
  • A handful of cherry tomatoes, sliced ​​
  • Lettuce
  • 1 avocado, sliced ​​
  • hummus (mashed chickpeas, little peas. You can replace the usual sauce. )
  • The sesame seeds (optional)
    Seldom purple cabbage. Cleanse and we shall cut julienne carrots. We shall cut cherry tomatoes. Cut the avocado, remove pit, divide it into slices.

    Laid out rice and vegetables into a beautiful deep plate, as shown. If you use hummus on the menu - to add it. Bon Appetit! Just the perfect meal ...





    Share with your friends this is very simple, but useful and appetizing dish. They will thank you for the idea!

    via takprosto cc

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