For those who have not lost hope to find a flat stomach: a method whose effectiveness is undeniable! Bashny.Net

Physical therapy - one of the most exciting areas of medicine. She has been studying the impact of various natural and artificially produced factors on human health. For those who are desperate to lose weight and find a perfect, flat stomach, there is good news. Hope never dies! Physiotherapists have invented an ingenious way to maintain the abdominal muscles in a constant tone. For the practical application of this method you will need only a string of medium length that needs to be wrapped around the waist. The method is not new, proven and effective enough! Here's why ...



Wonder thread, wrapped around the waist, is a reminder of the muscles of the abdomen, which should always be kept in a small voltage. The thread just indicates to you that you need to straighten your shoulders, draw the belly and keep it collected. In this position, your posture will look smooth and well trained, and the stomach will seem less visually! But this is only the first step on the way to the ideal ...

Take a small piece of string, wrap it around the waist so that the string is well felt. It is best to do it at half the exhalation. Pressure thread will signal to you that you need to draw the belly and strain. This gradual stable load work a miracle even with the flabby muscles and relaxed - a small but constant tension them very well coached. Wear thread everywhere: at work, at home, on a walk and a visit. This is a simple way to control myself, and ideal for those who do not like exhausting exercise in the gym.

This load on the abdominal muscles is much more effective workout routine three times a week. After all, it is almost around the clock! Felt string at the waist - strained muscles. Very handy, especially during times of shortage. The easy way, but very effective!

The quieter you go, the further you'll get. Tell your friends how to achieve excellent condition of the abdomen with the smallest physical and psychological cost!

via takprosto cc